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Bladder Problems in Men: What Does That Say about Your Prostate?
, by Aussie Pharma Direct, 9 min reading time
, by Aussie Pharma Direct, 9 min reading time
Incontinence is a surprisingly common issue. According to the Continence Foundation Australia, it affects roughly 1 in 4 adult Australians. This translates to up to 10% of Australian men and a staggering 38% of Australian women experiencing some form of bladder control problem.
But let's talk specifically about men's health. As men age, it's quite common to experience changes in urinary function. While some leakage or urgency might seem like a minor inconvenience, bladder problems in men can often signal underlying prostate issues. That's why early detection and awareness are crucial.
Prostate anatomy and function
The prostate is a small, walnut-sized gland that plays a crucial role in the male reproductive system. It is located just below the bladder and surrounds the urethra, which is the tube through which urine passes out of the body. The primary function of the prostate is to produce and secrete prostate fluid, one of the components of semen. This fluid is vital for nourishing and transporting sperm during ejaculation.
What is the causing urinary problems as men age?
As men age, the prostate tends to enlarge, a natural process known as benign prostatic hyperplasia (BPH). BPH is highly prevalent among older men, affecting approximately 10% of men in their 30s, 20% in their 40s, up to 60% of men in their 50s and 60s, and up to 90% of men in their 80s and 90s. While not cancerous, this enlargement can squeeze the urethra, the tube that carries urine from the bladder out of the body. This narrowing can lead to a variety of bladder problems, which we'll explore in the next section.
An enlarged prostate can press against the bladder and the urethra, which can cause significant difficulties with urination. This can lead to several issues:
The pressure on the bladder from an enlarged prostate can trigger a constant urge to urinate, even if you haven't stored much urine. This frequent urination (sometimes called urinary frequency) can be particularly bothersome at night, leading to multiple trips to the bathroom (nocturia). The urgency to urinate can also be quite strong, making it difficult to hold on until you reach the toilet.
In a more serious complication, a completely blocked urethra can lead to urinary retention, where you're unable to urinate at all. This is a medical emergency that requires immediate attention. If you experience complete urinary retention, don't hesitate to seek medical help right away.
All these bladder issues can increase your risk of developing UTIs. A constantly full or partially emptied bladder creates a breeding ground for bacteria, making you more susceptible to infections. UTIs can cause burning pain during urination, blood in the urine, and a strong, persistent urge to urinate (which can be confused with urgency caused by BPH). Testing for UTI's can now be done in the comfort of your own home with the TouchBio UTI Testing Kits
While some bladder problems can be managed through lifestyle changes or medication, there are certain symptoms that warrant immediate medical attention. See your doctor right away if you experience:
Or these signs, especially if it coincides with other urinary symptoms:
Physical examination
A key component of diagnosing prostate-related bladder issues is the digital rectal exam (DRE). During this exam, the doctor inserts a lubricated, gloved finger into the rectum to feel the prostate gland. By assessing the size, shape, and consistency of the prostate, the doctor can identify any abnormalities, such as enlargement, nodules, or irregularities.
Diagnostic tests
Several diagnostic tests can aid in confirming prostate issues affecting bladder function:
Managing prostate-related bladder issues involves a combination of lifestyle modifications, medications, surgical interventions, and alternative therapies. The best approach will depend on the severity of your symptoms and the underlying cause.
Lifestyle modifications
Sometimes, simple changes to your daily routine can significantly improve bladder function. Here are some tips:
Several medications can help manage BPH and its associated symptoms, such as:
For severe cases of BPH or when other treatments are ineffective, surgical interventions may be necessary. Options include:
Some individuals may explore alternative therapies to manage prostate-related bladder issues. These may include:
Saw palmetto is a type of palm native to the southeastern United States.The fruit of the saw palmetto plant has been used in traditional medicine for centuries, primarily for urinary symptoms associated with an enlarged prostate gland in men.
In a research study on the effects of saw palmetto fruit extract intake on improving urination issues in Japanese men, the results indicated that the consumption of the supplement for a period of 12 weeks relieved subjective symptoms related to urination.
Many supplements designed to support prostate health, such as Australian NaturalCare's Prostate Care Complete, combine saw palmetto with other beneficial ingredients like Crateva. Crateva is traditionally used on Ayurvedic medicine reputed to enhance the tone of the bladder, helping it to contract and relax more efficiently.
Beta-sitosterol is a plant sterol found in many fruits, vegetables, nuts, and seeds. It's also available as a dietary supplement. Beta-sitosterol has been studied for its ability to alleviate symptoms associated with BPH, including difficulty urinating, weak urine flow, and frequent urination. Some research suggests that beta-sitosterol may help improve urinary flow rate and decrease residual urine volume in the bladder, leading to more effective bladder emptying.
There are various other herbal supplements and vitamins marketed for prostate health, but it's essential to consult with a healthcare provider before starting any new treatment to ensure safety and efficacy.
The prostate plays a crucial role in urinary function and reproductive health, and any issues affecting its function can have a significant impact on daily life. Fortunately, there are various treatments and alternative therapies available to manage prostate-related bladder issues effectively.
While medications, surgical interventions, and alternative therapies can be valuable options for managing bladder health, simple lifestyle changes can also make a significant difference. These changes may include:
Regardless of the approach taken, it's crucial to always consult with a medical professional before starting any new treatment regimen or making significant lifestyle changes.