Be Summer Ready: The Best Products to Stay Safe & Have Fun in Australia

February 04 2025, by Tatianna Gerard, 22 min reading time

The Australian summer is in full swing—the sun is high in the sky, the scent of sunscreen fills the air, and your family is loading up the car, ready for a day of adventure. Whether it’s a weekend road trip, a coastal escape, or a bushwalk through rugged trails, summer holidays in Australia are all about adventure and making memories. But with the stunning landscapes and vibrant activities come unique challenges—soaring temperatures, intense UV rays, and the occasional unexpected wildlife encounter.

Preparation is the key to making the most of these sun-soaked days. From protecting your skin against the harsh sun to staying hydrated during the hottest hours, the right precautions can ensure your holiday is not only fun but also safe. In this guide, we’ll walk you through the ultimate checklist of must-have products and tips to keep you and your loved ones protected and comfortable this summer.

Sun protection essentials

Australian summers are synonymous with golden beaches and endless sunshine, but they also come with some of the harshest UV levels in the world. Protecting yourself and your family from the sun’s harmful rays is not just a matter of comfort—it’s essential for your health. Here are some of the essentials you need to pack to enjoy the outdoors.

1. Sunscreens

No summer outing is complete without sunscreen, and choosing the right one can make all the difference. Australia has some of the highest rates of skin cancer globally, with about 2 out of 3 Australians diagnosed with some form of skin cancer during their lifetime, according to the Cancer Council. This makes daily sunscreen use an absolute non-negotiable. Broad-spectrum SPF 30+ or higher sunscreens protect against both UVA rays (which cause premature ageing and skin damage) and UVB rays (which cause sunburn and increase cancer risk).

Reapplying every two hours—or more often if you’re swimming or sweating—ensures consistent protection and reduces the risk of harmful exposure.

Opt for water-resistant formulas if you’re heading to the beach or pool, and look for products that suit your skin type. Sensitive skin? Go for fragrance-free, hypoallergenic options.

Check out our best sunscreen brands.

Don’t forget! Many people neglect areas like the ears, back of the neck, tops of feet, and even the scalp—these spots are just as vulnerable and need sunscreen too.

2. UV monitors

Even with sunscreen, it’s easy to lose track of when to reapply, especially under intense Australian UV rays. These small devices or wearable sensors measure UV levels in real-time, alerting you when it’s time to reapply sunscreen or seek shade.

What to look for: Choose monitors with Bluetooth connectivity that sync with your phone for personalised UV tracking. Some devices also offer weather updates and skin-specific sun protection advice.

3. Hats and sunglasses

The right accessories are more than just stylish—they’re a vital part of sun protection for your face and eyes.

Wide-brimmed hats: Hats with a brim of at least 7.5cm offer excellent coverage for your face, ears, and neck. Materials like tightly woven straw or cotton provide breathable yet effective protection.

UV-blocking sunglasses: The sun’s UV rays can damage your eyes and increase the risk of cataracts over time. Sunglasses labelled with “UV400” or “100% UV protection” shield your eyes from harmful exposure while reducing glare, making outdoor activities more enjoyable.

Pro Tip: Encourage kids to wear fun, colourful hats and sunglasses to make sun safety a habit they’ll love.

4. Clothing

Covering up doesn’t mean compromising on comfort. Modern UV-protective clothing is both lightweight and breathable, making it perfect for summer adventures.

UV-protective fabrics are specially designed to block harmful ultraviolet (UV) rays from reaching your skin. These fabrics are rated using an Ultraviolet Protection Factor (UPF), which indicates how much UV radiation the material can block. A garment with a UPF of 50+ is considered excellent protection, as it blocks 98% of UV radiation, significantly reducing your risk of sun damage.

What are UV-protective fabrics?

UV-protective fabrics are crafted using tightly woven materials that naturally or chemically enhance their ability to block UV rays. Here’s how they work and what they’re typically made from:

Tight weaves: The structure of the fabric is crucial. A tighter weave means fewer gaps for UV rays to pass through. This is why materials like polyester or nylon often provide higher UV protection than loosely woven cotton or linen.

Special treatments: Some fabrics are treated with UV-blocking finishes during production, enhancing their protective properties without compromising breathability.

Inherent UV protection: Natural materials like wool and certain types of densely woven cotton offer some inherent UV protection, though they may not be as effective as synthetic treated fabrics.

What to look for

Choose garments made from breathable materials like polyester blends, which wick moisture while providing excellent UV protection.

Look for long-sleeved tops, lightweight trousers, or maxi dresses with built-in UPF ratings. Many outdoor and swimwear brands now offer UV-protective options in stylish designs, so you can stay safe without sacrificing your look.

Pro Tip: When in doubt, test the fabric by holding it up to the light. If you can see light passing through, UV rays can likely penetrate as well. Always pair UV-protective clothing with sunscreen for uncovered areas to ensure complete sun safety.

5. Shade solutions

Whether you’re lounging at the beach or enjoying a backyard barbecue, creating shade is crucial for staying safe in the sun.

Portable beach umbrellas: These are a classic solution for beach days, offering reliable protection from direct sunlight. Look for umbrellas with UPF ratings for added peace of mind.

Pop-up tents: Perfect for families, these lightweight structures provide ample shade and are easy to set up. They’re especially useful for younger children who may need a break from the sun.

Pro Tip: Even in the shade, UV rays can reflect off surfaces like water or sand, so always pair shade with sunscreen for comprehensive protection.

Hydration tools

There’s nothing quite like an Australian summer—the sun blazing, outdoor adventures in full swing, and temperatures that can climb to scorching levels. While these are perfect conditions for fun, they’re also a recipe for dehydration if you’re not careful. Staying hydrated is essential for keeping your energy up and your body functioning optimally. Here’s how to beat the heat with the right hydration tools and habits.

1. Reusable water bottles

Carrying a reusable water bottle is a simple yet effective way to ensure you always have access to hydration, no matter where your summer adventures take you. Dehydration can sneak up on you quickly in hot weather, leading to fatigue, dizziness, and even heat-related illnesses. Insulated reusable water bottles keep your water refreshingly cool for hours, making it more appealing to drink regularly.

What to look for: Choose bottles with double-wall insulation for maximum cooling, and go for leak-proof designs to keep your bag safe during beach trips or bushwalks. Opting for a reusable bottle also reduces your reliance on single-use plastics, making it an eco-friendly choice for the environment.

Pro Tip: Fill your bottle with ice cubes or frozen fruit for an extra chill and a hint of flavour.

2. Electrolyte supplements

When you’re sweating under the summer sun, you’re not just losing water—you’re also losing essential electrolytes like sodium, potassium, and magnesium. These minerals are crucial for maintaining hydration and energy levels.

Plain water is great for hydration, but during intense heat or physical activity, electrolyte imbalance can leave you feeling drained. Adding electrolyte supplements helps replenish these lost minerals, improving your hydration and reducing fatigue.

What to look for: Look for electrolyte powders, tablets, or drinks that dissolve in water for quick and convenient use. Choose sugar-free or low-sugar options if you’re watching your intake.

Pro Tip: Keep a few single-serve electrolyte packets in your bag for emergencies—they’re a lifesaver during long hikes or beach days.

3. Portable coolers

Nothing beats the feeling of a cold drink or a chilled snack on a hot day. Portable coolers are your best ally for keeping beverages refreshing and food safe during outdoor activities.

Heat can cause food and drinks to spoil quickly, and lukewarm water or snacks can be unappealing. A compact cooler helps maintain optimal temperatures, ensuring your provisions stay fresh and enjoyable.

What to look for: Choose a lightweight, easy-to-carry cooler with insulation that can keep contents cold for hours. Many modern designs are collapsible for convenient storage.

Pro Tip: Pre-chill your cooler with ice packs before loading it to maximise its efficiency.

First aid and safety essentials

The great outdoors can come with its share of minor injuries and emergencies. From sunburn to insect bites, having the right first aid essentials on hand ensures you’re prepared to handle the unexpected.

1. First aid kits

Accidents can happen anytime, whether it’s a scrape from a rocky trail or a minor cut at the beach. Having immediate access to basic first aid supplies can prevent small issues from escalating into bigger problems.

Look for pre-packaged first aid kits that contain essentials like:

Bandages and adhesive plasters: For covering cuts, scrapes, or blisters.
Antiseptic wipes or creams: To clean wounds and prevent infection.
Pain relievers: Such as paracetamol or ibuprofen for minor aches and pains.
Tweezers and scissors: For removing splinters or cutting medical tape.
Gloves: To ensure hygiene when treating injuries. Check out the range of disposable gloves at Aussie Pharma Direct to add to your kit.

Additionally, your kit should be portable and durable. Choose a compact, lightweight kit that’s easy to carry, with a sturdy, waterproof case to protect the contents.

FastAid offers a range of pre-packaged first aid kits tailored to different needs and environments. For family holidays, the FastAid Family First Aid Kit is an excellent choice, featuring comprehensive supplies for common injuries.

Pro Tip: Tailor your kit to your activities. For example, if you’re planning bushwalks, add snake bite bandages, like the FastAid Snake & Spider Bite Kit. It includes the Evo-Bandage, a compression bandage designed specifically for treating bites from venomous snakes or spiders. For beach trips, consider waterproof plasters and items to treat marine stings.

2. Burn care products

Sunburn isn’t just painful—it damages your skin and increases your risk of long-term issues like premature ageing or skin cancer. Quick treatment can minimise discomfort and speed recovery.

What to include:

Aloe vera gel: Known for its cooling and soothing properties, it helps reduce redness and inflammation.

Burn relief sprays: Convenient for on-the-go application, these sprays provide instant comfort to sunburned skin.

Cooling pads or cloths: Keep a few reusable cooling packs handy to bring immediate relief to overheated or sunburned areas.

Pro Tip: Store aloe vera gel or burn sprays in your cooler or fridge for an extra-refreshing application.

Shop Standard Procedure Aloe Vera Gel at Aussie Pharma Direct.

3. Insect bite relief

Australian summers are notorious for pesky insects, from mosquitoes to sandflies. Having the right remedies on hand can make all the difference in ensuring bites don’t ruin your outdoor fun.

What to include:

Antihistamine creams or tablets: These reduce itching, swelling, and redness, offering quick relief from discomfort.

Calamine lotion: A tried-and-true remedy for soothing irritated skin. Its cooling properties provide instant relief from itchiness.

After-bite relief: There are various options available on the market, but if you’re looking for a natural alternative, consider Good Riddance Rescue Balm Bite Relief. This balm is crafted with natural ingredients like lavender oil, tea tree oil, and tamanu oil, all known for their anti-inflammatory and calming effects on the skin. It’s an excellent addition to your first aid kit for tackling minor bites in a gentle, effective way.

Pro Tip: Pair your first aid kit with an effective insect repellent to minimise bites in the first place.

4. Emergency numbers

Beyond physical items, having access to emergency contacts can be a lifesaver during unexpected situations. In moments of stress, it’s easy to forget critical details like phone numbers or procedures. Keeping this information handy ensures you can act quickly.

What to include:

Local emergency services: Triple Zero (000) in Australia for immediate help.

Poison Information Centre: Call helpline 13 11 26 for advice on bites, stings, or accidental poisonings.

Local wildlife hotline: For wildlife-related incidents during bushwalks or camping, it’s crucial to know who to call for assistance. If you encounter an injured or distressed animal, contact WIRES immediately. You can reach out by calling 1300 094 737 for urgent help, or complete a rescue report online via the organisation's Report a Rescue Form for non-emergencies.

Pro Tip: Write these emergency numbers down on a waterproof card and keep it in your first aid kit for quick access during outings. Additionally, save them as contacts on your phone or set them as speed dial options.

5. Insect repellents

Protecting yourself from insect bites starts with a reliable repellent. Insects like mosquitoes and sandflies can cause annoying bites, itching, and even allergic reactions. In some cases, mosquitoes can transmit diseases such as Ross River fever or dengue fever. A good insect repellent provides a crucial barrier between you and these pests.

What to use:

DEET-based repellents: Known for their effectiveness, DEET repellents offer long-lasting protection in high-risk areas.

Natural alternatives: If you prefer DEET-free or gentler options, look for repellents with essential oils like citronella, lemongrass or tea tree oil. Good Riddance Insect Repellents, available in Tropical and Sensitive varieties, are excellent choices. The Tropical formula provides robust protection, while the Sensitive option is perfect for children or those with sensitive skin.

Pro Tip: Apply insect repellent alongside your sunscreen for full-body protection during outdoor activities.

6. Protective clothing

Wearing the right clothing can add an extra layer of protection, especially in areas with high insect activity. Lightweight, long-sleeved tops and trousers create a physical barrier that helps keep bugs at bay. They’re particularly effective during dusk and dawn, when mosquitoes are most active.

What to look for: Choose breathable fabrics that are tightly woven for maximum protection. Some outdoor clothing even comes pre-treated with insect repellent for added convenience.

Pro Tip: Neutral colours like beige or khaki can attract fewer insects compared to bright or dark clothing.

Heat and fire safety

1. Heat protection

Keeping cool during hot summer days is vital for avoiding heat exhaustion or heatstroke, which can develop quickly in extreme temperatures. High temperatures can take a toll on your body, causing dehydration, dizziness, and fatigue. Severe heat exposure can escalate into life-threatening conditions, particularly for children, the elderly, and those with existing health conditions.

What to use:

Portable fans: Battery-operated or USB-powered fans are perfect for staying cool on the go.

Cooling towels: These reusable cooling towels are activated with water and can provide instant relief when wrapped around your neck or placed on your forehead.

Misting sprays: A quick spritz of water from a portable misting bottle can keep your skin cool and refreshed throughout the day.

Pro Tip: Plan outdoor activities for the early morning or late afternoon to avoid the intense heat of midday.

2. Bushfire awareness

Australia’s dry summers bring a heightened risk of bushfires, making it crucial to stay informed and prepared, particularly in rural or high-risk areas. Bushfires can spread rapidly and unpredictably, posing serious risks to life and property. Smoke from bushfires also presents a health hazard, particularly for those with respiratory conditions. Preparing in advance can give you and your loved ones the time and tools needed to stay safe while minimising potential harm.

How to stay safe

Check fire danger ratings: Before heading out, monitor the fire danger ratings for your area. These ratings indicate the likelihood and severity of potential fires and help you plan accordingly.

Download bushfire alert and updates apps: Apps like "Hazards Near Me NSW" provide real-time updates on fire activity, giving you vital information to make timely decisions.

Plan evacuation routes: Identify multiple evacuation routes, ensuring everyone in your group knows the plan. Practice these routes if possible to avoid confusion during an emergency.

Use face masks for smoke protection: Bushfire smoke can reduce air quality drastically, posing risks to respiratory health. Face masks with a filtration efficiency of 94% or higher, such as P2 masks or N95 masks, provide a critical barrier against smoke particles. Both P2 and N95 masks offer the same level of protection, filtering out fine particulate matter (PM2.5) that can penetrate deep into the lungs. These masks are particularly effective in reducing exposure to harmful pollutants and ensuring safer breathing during smoky conditions.

Pro Tip: Always carry an emergency kit in your car that includes water, non-perishable food, a torch, a phone charger, and a supply of P2 or N95 masks.

3. Stay cool at home

Indoor heat can become dangerous, particularly during heatwaves. Ensuring your home stays cool and comfortable reduces the risk of heat-related illnesses.

How to do it: Use portable fans to circulate air and keep rooms cool. Air purifiers can also help if bushfire smoke affects air quality.

Pro Tip: Close curtains or blinds during the hottest parts of the day to reduce indoor temperatures.

Water safety

Australian summers and water go hand in hand, however, with the fun comes responsibility—especially when it comes to family safety. According to the World Health Organization, drowning is a leading cause of accidental death among children aged 1-3 years in Australia, making water safety a critical priority. By taking the right precautions, you can ensure that water-based activities remain fun and hazard-free for everyone.

1. Life jackets and floatation devices

Life jackets and floatation devices are essential tools for keeping children safe around water, especially if they’re not confident swimmers. Even shallow water can pose a danger to young children. Life jackets provide buoyancy, keeping them afloat and reducing the risk of drowning.

What to look for:

Choose life jackets that meet Australian Safety Standards, ensuring they’re tested for effectiveness.

Look for adjustable straps for a snug fit and bright colours for easy visibility.

For smaller children, consider floatation devices with built-in sun protection, such as UV-rated swim vests.

Pro Tip: Ensure kids know how to wear their life jackets correctly and practice using them in calm water to build confidence.

Innovative gadgets

Summer gadgets aren’t just about technology—they’re about enhancing your experience, ensuring you’re prepared for any situation, and helping you enjoy every moment to the fullest. Gear up with these must-haves and take your Australian summer to the next level!

1. Portable solar chargers

When you’re out and about, keeping your devices charged is a must—whether it’s for navigating trails, capturing memories, or staying in touch during emergencies. Long outings or remote areas can make charging difficult. A portable solar charger lets you harness the sun’s energy to keep your devices powered, no matter where you are.

2. Bug zappers or lanterns

Warm summer nights are often accompanied by swarms of mosquitoes and other insects. Bug zappers provide a chemical-free way to reduce bites while illuminating your space. Position the bug zapper or lantern a few metres away from your seating area to attract bugs away from where you’re relaxing.

3. Multi-functional coolers

Today’s coolers do much more than keep your drinks cold—they’re designed to simplify outdoor gatherings. Staying hydrated and keeping food fresh is a top priority during summer outings. Modern coolers can double as seating, storage, or even have built-in speakers for entertainment.

Stay safe and make the most of summer!

Whether it’s protecting your skin with sunscreen and UV monitors, staying hydrated with portable coolers and electrolyte supplements, or ensuring safety with first aid kits and water-smart tools, these precautions allow you to embrace the season without worry.

Being prepared doesn’t just mean avoiding risks—it means creating an environment where you can enjoy every moment to its fullest. With these tips and must-have products, you’re ready to make this summer both safe and unforgettable.