News
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, by Tatianna Gerard The Role of Nutrition in Coping with Heat
While a sunny day at the beach or an afternoon barbecue may feel like quintessential Aussie life, the reality is that extreme heat can push...
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, by Tatianna Gerard The Link Between Climate Change & The Rise in Mosquito-Borne Diseases
Across the world, mosquito-borne diseases like Dengue, Malaria, and Zika virus are on the rise, spreading into regions previously considered low-risk. Many experts are turning...
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, by Angelina Zoldos Heatwaves to Bushfires: A First Aid Guide to Staying Safe in Australia's Extremes
Australia is a land of diverse and unpredictable weather. From blistering summers that fuel bushfires to downpours that submerge streets and homes, extreme weather is...
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, by Tatianna Gerard Floodwater Contamination: The Most Common Diseases & How to Avoid Them
Floods are among the most devastating natural disasters, bringing destruction, displacement, and hidden health hazards. While the immediate dangers of rising waters and strong currents...
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, by Tatianna Gerard What to Do After a Flood: Health Risks, Cleanup Precautions & Recovery Tips
Floods leave more than just water damage in their wake. The aftermath of a flood is filled with hidden dangers—contaminated water, toxic mould, structural instability,...
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, by Angelina Zoldos How to Protect Workers from Heat Stress: A WHS-Compliant Checklist
Extreme heat can be dangerous, even life-threatening for workers exposed to high temperatures, humidity, and poor ventilation. Whether working outdoors under the scorching sun or...
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, by Tatianna Gerard Health Hazards During the Wet Season: What to Watch Out For
The wet season in Australia—when everything from the ground beneath your feet to the air around you feels damp and heavy. If you’re living in...
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, by Tatianna Gerard Be Summer Ready: The Best Products to Stay Safe & Have Fun in Australia
The Australian summer is in full swing—the sun is high in the sky, the scent of sunscreen fills the air, and your family is loading...
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, by Tatianna Gerard Stay Vigilant: Protect Yourself from HMPV & Other Illnesses While Travelling
Travelling abroad is an exciting experience, whether you’re exploring bustling cities, relaxing in tropical getaways, or enjoying winter activities in colder climates. Respiratory illnesses like...
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, by Tatianna Gerard H5N1 Bird Flu & Your Travel Plans: What You Need to Know
With new mutations of the H5N1 bird flu virus making headlines globally, including a recent genomic analysis from Canada, including in Vietnam highlighting concerning changes,...
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, by Tatianna Gerard Sun, Sand & Sickness: Why Holidays Can Take a Toll on Your Health
Ah, the holidays in Australia! Sun, surf, barbecues, and the unmistakable joy of winding down with loved ones—it’s the most wonderful time of the year....
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, by Tatianna Gerard The Best Wellness Gift Ideas for a Happy, Healthy Holiday Season
The holiday season is here—a time for joy, togetherness, and, of course, the excitement (and sometimes stress) of gift-giving. But let’s be honest: how many...
