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What to Do After a Flood: Health Risks, Cleanup Precautions & Recovery Tips
, by Tatianna Gerard, 15 min reading time
, by Tatianna Gerard, 15 min reading time
Floods leave more than just water damage in their wake. The aftermath of a flood is filled with hidden dangers—contaminated water, toxic mould, structural instability, and even life-threatening diseases. While the instinct may be to start cleaning up as quickly as possible, rushing in without proper precautions can put your health and safety at serious risk.
Floodwaters contain sewage, bacteria, chemicals, and hidden debris, making every step in the cleanup process a potential hazard. Standing water and damp environments become breeding grounds for mould within just 24-48 hours, worsening air quality and causing respiratory issues. Meanwhile, submerged electrical systems, weakened foundations, and unstable structures pose significant physical dangers that can go unnoticed until it’s too late.
Cleaning up after a flood requires more than just mops and buckets—it demands a strategic, safety-first approach. In this guide, we’ll walk you through:
From contaminated water to hidden structural hazards, post-flood environments are riddled with risks that can threaten your health and safety. Before stepping into a flooded area, it's essential to understand the potential dangers and take the necessary precautions to protect yourself and those around you.
Floodwaters are often a toxic cocktail of sewage, chemicals, bacteria, and viruses, making direct contact or accidental ingestion incredibly dangerous. Even clean-looking water may contain microscopic pathogens that can cause serious illnesses.
Some of the most common waterborne diseases include:
Drinking, bathing in, or even accidentally swallowing floodwater can expose you to these harmful pathogens. Additionally, contaminated food and water sources left in flooded areas can continue to spread disease long after the flood has passed.
Flooded homes and buildings create the perfect conditions for mould (mildew) and fungal spores to spread rapidly. Within just 24-48 hours, damp walls, furniture, carpets, and insulation can become breeding grounds for mould.
Prolonged exposure to mould can cause:
Floods don’t just bring in water; they disrupt everything in their path. As a result, floodwaters may contain pesticides, industrial waste, oil, fuel, and hazardous household chemicals that can cause long-term health issues if handled improperly.
Risks of toxic chemical exposure include:
Even after the water has drained, chemical residues may linger on surfaces, requiring thorough disinfection before an area is safe to use again.
Waterlogged buildings can become unstable, with weakened foundations, ceilings, and walls at risk of sudden collapse. Additionally, live electrical wires in standing water create a major electrocution hazard.
Before entering a flooded building, always consider:
If a building looks unsafe, do not attempt to enter without professional assessment. Structural and electrical hazards are often invisible until it’s too late.
Floodwaters conceal sharp debris, broken glass, and hidden objects, increasing the risk of deep cuts, puncture wounds, and lacerations. These injuries can quickly become infected, especially if exposed to contaminated water.
One major concern is tetanus, a bacterial infection that thrives in dirty wounds and can lead to muscle stiffness, lockjaw, and life-threatening complications. Anyone involved in flood cleanup should ensure their tetanus vaccinations are up to date.
Cleaning up after a flood is a task that requires careful preparation, the right protective gear, and a clear safety plan. Before you begin, take these critical precautions to protect yourself and ensure a safe cleanup process.
Flood-damaged buildings can be unstable, and floodwaters can conceal life-threatening dangers beneath the surface. Never enter a flooded area without thoroughly assessing the risks first.
Proper protective clothing is your first line of defence against contaminated water, mould spores, and harmful chemicals when doing the cleanups.
✅ Wear waterproof gloves and boots – Prevents exposure to sewage, bacteria, and sharp debris.
✅ Use a P2 face mask or N95 mask – Protects against mould spores, dust, and airborne contaminants.
✅ Wear safety goggles – Shields eyes from contaminated water, cleaning chemicals, and debris.
✅ Cover your skin – Wear long-sleeved clothing, long trousers, and a waterproof outer layer (like microporous-type coveralls) to minimise direct skin contact with flood residue.
Even after floodwaters recede, bacteria and mould spores remain airborne, making protective gear essential throughout the cleanup process—not just in the initial stages.
Shop all face masks and body PPE at Aussie Pharma Direct.
Mould thrives in damp, flood-affected areas and can start growing within 24-48 hours of water exposure. Before beginning any cleanup, it’s crucial to inspect the affected area for signs of mould growth. Identifying problem areas early can help you determine which materials can be salvaged and which require professional remediation.
Read more: A Homeowner's Guide on How to Test, Clean & Prevent Mould Growth with SAN-AIR
If you suspect mould but want a more precise assessment, you can use the SAN-AIR™ Mould Test Kit to detect mould presence on surfaces, in the air, or even in water. This kit provides a clear, scientific way to determine if mould is present, helping you decide whether professional remediation is needed or if immediate cleaning action can be taken.
SAN-AIR™ Mould & Bacteria Test Kit
If you identify widespread or severe mould infestations, consider consulting a professional for safe removal. Attempting to clean mould without the right protective gear can expose you to harmful spores, triggering asthma, allergies, and respiratory issues.
Sign up here to get our e-Book: When to DIY & When to Call a Pro: A Homeowner’s Guide to Mould Remediation
Exposure to flood-contaminated environments increases the risk of infections like tetanus, which can enter the body through cuts and wounds.
Check out more information on tetanus, vaccines and recommendations for vaccination from the Australian Immunisation Handbook.
Once the immediate dangers of flooding have passed, the real work begins. Without proper cleaning and disinfection, flood-affected areas can become breeding grounds for disease, posing risks long after the water has receded.
To help you restore your home or workplace safely, follow these step-by-step cleaning procedures designed to remove contaminants, sanitise surfaces, and prevent further damage.
Before you begin scrubbing and disinfecting, the first priority is getting rid of standing water and any contaminated debris left behind.
⚠️ Never mix flood debris with regular household waste—check local guidelines for safe disposal of contaminated materials.
Once all visible debris and water are removed, it’s time to eliminate the unseen dangers—bacteria, viruses, and toxic contaminants that have seeped into surfaces.
Tip: When using bleach or disinfectants, always ensure proper ventilation by opening windows and doors to avoid inhaling harsh fumes.
After disinfection, it’s essential to fully dry the area to prevent mould from taking hold.
⚠️ If mould has already spread over a large area (more than 10 square feet), professional remediation is recommended.
SAN-AIR Mould Removal Range
From $24.24
Floodwaters can contaminate drinking water supplies, food storage areas, and kitchen surfaces, leading to potential foodborne illnesses.
Tip: When in doubt, throw it out. Consuming contaminated food or water can lead to serious illness.
The aftermath of a flood brings numerous risks, from contaminated water and mould growth to hidden structural dangers, making it crucial to approach the cleanup process with caution, the right protective measures, and a well-planned strategy.
By following safe cleanup procedures, including removing floodwater properly, disinfecting all affected areas, drying spaces thoroughly, and checking for mould growth, you can minimise long-term health risks and prevent future issues.
However, some situations require professional help. If you encounter severe mould infestations, extensive structural damage, or exposure to hazardous materials, seeking expert assistance is the safest course of action. When in doubt, your health and safety should always come first.