Health Supplements

Whether you're looking to boost your immune system, improve energy levels, or address specific health concerns, supplements can be an important part of your daily routine. Available in various forms such as tablets, capsules, protein shakes, and liquid, we have high-quality supplements which also includes those made from high-quality natural ingredients.

  • High-quality supplements
  • Supplements tailored to various health concerns, from immune support to overall wellness
  • Wide range of natural supplements made with natural ingredients
  • Available in different forms, including tablets, capsules & liquid
  • Sourced from the best Australian brands for guaranteed quality
Supplements for Every Health Concern

At Aussie Pharma Direct, we offer a wide range of health supplements designed to address various health concerns, making it easier to find the right dietary supplements for your unique needs.

Here are some of the key health concerns covered by our supplements:

  • Immunity
  • Bone & joint health
  • Heart health
  • Digestive health
  • Energy
  • Stress management
  • Bladder health
  • Prostate health
  • Weight management
  • Sleep
Choosing the Best Supplement for Your Needs

Selecting the right supplement depends on your specific health goals, dietary restrictions, and lifestyle. When choosing a supplement, consider factors such as the form—whether you prefer capsules, powders, or liquids—and check for high-quality ingredients that meet your needs. It’s also important to look at the dosage to ensure you're getting the right amount of essential nutrients. For those with specific dietary requirements, such as vegan or gluten-free, be sure to check the label for these certifications. By considering these factors, you can easily find the best supplement to support your wellbeing.

Maximising the Benefits of Your Supplements

To get the most out of your supplements, it’s important to pair them with healthy lifestyle changes. For example, combining supplements that support energy with a balanced diet and regular exercise can enhance overall results. Similarly, pairing certain supplements, like calcium with vitamin D, can improve absorption and effectiveness. Stay consistent with your supplement routine and consider incorporating mindful habits, such as staying hydrated and eating nutrient-rich foods, to maximise their benefits.


35 products


  • Sale -38% Vitamin C tablets ANC Vitamin C supplements high vitamin dosage

    Australian NaturalCare - Super C 1000 (120 Tablets)

    Boost your health and strengthen your immune system Introducing Australian NaturalCare Super C 1000, a powerful vitamin C supplement designed to support your daily nutritional needs. Vitamin C is essential for overall health and plays a vital role in numerous bodily functions. While vitamin C can be obtained from various food sources, the convenient vitamin C tablets offer additional support in meeting your daily requirements. Vitamin C is known for its immune-boosting properties, helping to strengthen your body's natural defences. It is a potent antioxidant that fights free radicals, promoting healthy skin, collagen synthesis, and overall well-being. The tablets are made with high-quality ingredients to deliver maximum effectiveness and absorption, helping you maintain optimal levels even when dietary sources are limited. Vitamin C, also known as ascorbic acid, offers a wide range of health benefits, such as: Supports a healthy immune system by enhancing the production and function of immune cells, helping to protect against common illnesses and infections. Maintains and supports collagen health and formation for skin elasticity, supports wound healing, and promotes overall tissue repair. Enhances the absorption of non-heme iron, the form of iron found in plant-based foods, making it especially beneficial for individuals at risk of iron deficiency or following a vegetarian or vegan diet. Antiviral and respiratory support by reducing the severity and duration of common respiratory infections such as the common cold. Add them to the cart today! Trust Australian NaturalCare, the best vitamin C supplement in Australia, to support your wellness journey.

    $41.95 AUD$25.95 AUD

  • Sale -30% ANC Probiotics 32 Billion ANC Probiotics 2 bottles

    Australian NaturalCare - Probiotic 32 Billion (30 Capsules)

    Boost your digestive resilience Australian NaturalCare Probiotic 32 Billion – an advanced probiotic supplement designed to support optimal gut health. These probiotic capsules contain a unique combination of beneficial probiotics, including the innovative ingredient Pylopass™, for comprehensive digestive support. The gut is home to trillions of bacteria, both good and bad. Imbalances in the gut microbiome can lead to digestive discomfort, compromised immunity, and other health issues. With the potent 32 billion CFUs (Colony Forming Units) per serving, these natural probiotics deliver a substantial dose of live bacteria to the intestines, where they can thrive and exert their positive influence. Australian NaturalCare Probiotic 32 Billion helps in: Reducing symptoms of irritable bowel syndrome (IBS), bloating, gas, and diarrhoea Helps restore friendly intestinal bowel flora Supporting immune function by promoting a balanced gut microbiome and enhancing the body's natural defences against pathogens Maintaining and supporting intestinal health and digestive system function i.e improving bowel movement frequency and alleviating symptoms of constipation

    $36.95 AUD$25.95 AUD

  • Sale -52% Calcium tablets ANC Calcium + Vitamin D3 & K2 tablets taken with milk

    Australian NaturalCare - Calcium + Vitamin D3 & K2 Supplement (60 Tablets)

    Great building blocks for stronger bones Introducing Australian NaturalCare Calcium + Vitamin D3 & K2 Supplement – a convenient solution that combines three key nutrients in a single tablet. With this comprehensive bone health supplement, you can now easily obtain the benefits of calcium, vitamin D3, and K2 all at once. Maintaining optimal calcium levels is vital for a healthy body. These calcium tablets provide a carefully formulated dose, supporting bone strength and teeth health. By incorporating vitamin D3, the absorption and utilisation of calcium are enhanced, ensuring maximum effectiveness. Furthermore, the addition of vitamin K2 directs calcium to the bones and teeth, preventing its accumulation in arteries.Consistent daily intake of these calcium tablets is crucial for long-term health. By meeting the recommended calcium levels, you can support bone mineralisation, reduce the risk of osteoporosis, and promote overall skeletal well-being. PRODUCT EXPIRES: 01/01/2025

    $62.95 AUD$29.95 AUD

  • Sale -42% ANC Zinc Tablets ANC Zinc Plus supplements

    Australian NaturalCare Zinc Plus Supplement (90 Tablets)

    Enhance your well-being with these zinc tablets! Zinc is an essential mineral that is involved in over 300 enzymatic reactions in the body, making it vital for overall health. While there is various food rich in zinc, such as oysters, red meat, poultry, nuts, and seeds, some individuals may have dietary restrictions or preferences that make it challenging to obtain adequate zinc solely through their diet. That's where the Australian NaturalCare Zinc + comes in. These high-quality zinc tablets are carefully formulated to deliver the optimal dose of zinc, allowing you to support your immune system, maintain healthy skin, and promote overall well-being. Zinc benefits for health include: Hormonal balance: Zinc is involved in the production, regulation, and metabolism of hormones. It plays a role in the synthesis of reproductive hormones, such as testosterone and oestrogen, supporting reproductive health and fertility. Cognitive function: Zinc is essential for proper brain function and cognitive processes. It is involved in neurotransmitter synthesis, which influences mood, memory, and learning abilities. Skin health and wound healing: Zinc is involved in collagen synthesis, which is essential for maintaining healthy skin and promoting wound healing. It helps regulate sebum production, reducing the occurrence of acne and other skin conditions. Immune system support: It aids in the production and function of immune cells, helping to defend the body against harmful pathogens and infections. Metabolism and digestion: Zinc plays a vital role in various metabolic processes, including carbohydrate metabolism, protein synthesis, and digestion. It supports enzyme activity involved in the breakdown and utilisation of nutrients, ensuring efficient nutrient absorption and optimal energy production.

    $18.45 AUD - $34.40 AUD

  • Sale -38% vitamin d3 1000 iu ANC Vitamin D3 1000 IU

    Australian NaturalCare - Vitamin D3 1000IU Supplements (60 Capsules)

    Invest in your well-being today with sunshine in a bottle Looking for a reliable source of Vitamin D to support your daily needs? Australian NaturalCare Vitamin D3 1000IU offers a convenient and effective way to ensure you get this essential nutrient. While Australia boasts an abundance of sunshine, the natural production of vitamin D comes with limitations. Extended sun exposure is a significant risk factor for skin cancer. This is where high-quality vitamin D supplements become crucial to avoid vitamin D deficiency, and that's why Australian NaturalCare developed this exceptional supplement derived from natural sources to help you bridge the gap and support your well-being, making it one of the best vitamin D supplements in Australia. But why Vitamin D3? Among all forms of Vitamin D, D3 is the most readily absorbed and utilised by the body. It mimics the Vitamin D naturally produced by your skin upon sun exposure. By incorporating this supplement into your daily routine, you are reaping the Vitamin D3 benefits such as: Improves bone health by regulating calcium and phosphorus absorption, which are essential minerals for strong bones. Enhances immune function by activating immune cells and modulating immune responses, contributing to a robust immune system Improves mood and mental health by regulating serotonin levels, a neurotransmitter that influences mood. Prevents age-related muscle loss by preserving muscle mass by supporting muscle protein synthesis, reducing muscle breakdown, and promoting muscle regeneration. Reduces the risk of heart disease by regulating blood pressure, reducing inflammation, and improving overall cardiovascular function. Comes in carefully formulated dosage of 1000IU, a widely recommended vitamin D daily dose for adults to support optimal health.

    $12.95 AUD - $23.40 AUD

  • Sale -42% Testofen® & Horny Goat Weed (60 tabs) ANC Testofen and horny goat weed

    Australian NaturalCare Testofen® & Horny Goat Weed (60 tabs)

    Reclaim your passion, energise your life, and redefine your intimate moments If you're seeking a natural boost to your libido to unlock these health advantages, ANC’s Testofen® & Horny Goat Weed supplement is precisely what you need. It's a natural testosterone supplement so you receive the full spectrum of benefits from natural aphrodisiacs such as Horny Goat Weed, Korean Ginseng, Cordyceps, Fenugreek Extract, and Tribulus. Key Features: Supports sperm health and testosterone levels in men Enhances energy levels and fosters healthy blood circulation Rooted in traditional Chinese medicine for maintaining a healthy libido Supports a healthy stress response, relieving weariness and fatigue Serves as a male tonic, traditionally used to support healthy sexual function Made in Australia

    $30.75 AUD - $58.40 AUD

  • Sale -41% Prostate Care Complete ANC Prostate Care Ingredients

    Australian NaturalCare Prostate Care Complete (60 Tabs)

    Elevate your prostate health with Australian NaturalCare Prostate Care Complete, a natural supplement that provides comprehensive and powerful support for both prostate health and overall well-being in males. Specially formulated as a superior prostate supplement, this advanced blend combines the potent benefits of saw palmetto, selenium, zinc, pumpkin seeds, crateva, and tomato – a synergy of nature's finest elements. Ingredients benefits: Saw Palmetto Known for its role in urinogenital health, Saw Palmetto has been traditionally used in Western Herbal Medicine to promote healthy urine output and address symptoms of medically diagnosed cystitis. Selenium Beyond its role in combating oxidative stress, selenium is essential for testosterone production and contributes to the overall health of the reproductive system. Zinc Recognised for its antioxidant properties specific to the reproductive system, zinc plays a pivotal role in maintaining normal serum testosterone concentrations. Crateva Rooted in Ayurvedic medicine, Crateva has a historical reputation for addressing urinary disorders. Key Features: Helps maintain and support healthy prostate function.* Helps maintain and support prostate health.* Maintains and supports urogenital health.* Enhances urine output (Increases the muscular power to expel the urine)* Helps maintain and support testosterone levels. Maintains and supports reproductive system health in males** Maintains and supports sperm health, motility, and production in healthy males** Maintains and supports preconception health in healthy males** Helps reduce free radical damage to the body *Related to traditional use in Western Herbal Medicine **When dietary intake is inadequate Made in Australia

    $40.95 AUD - $72.40 AUD

  • Sale -2% chief chief

    Chief Organic Beef Liver Energy Boost (120 Caps)

    Your daily powerhouse supplement for a natural and sustained energy boost Chief Organic Beef Liver Energy Boost is a delightful solution to bridge the nutrient gap that many contemporary diets tend to overlook. While plant-based options offer their own benefits, they simply don't match the extraordinary vitamin and mineral richness found in organ meats (unless of course, you follow an exceptionally strict vegan or vegetarian regimen).  Designed for those seeking an energy boost and overall well-being, this grass-fed beef liver supplement is packed with essential nutrients like: Iron Copper Vitamin A (Retinol) Vitamin B3 (Niacin) Vitamin B5 (Pantothenic Acid) Vitamin B6 (Pyridoxine) Vitamin B7 (Biotin) Vitamin B9 (Folate) Vitamin B12 These beef liver supplements come in a convenient capsule form for an effective way to harness the benefits of beef liver without the distinctive taste! Fuel your vitality with Chief Organic Beef Liver Energy Boost Uses organic grass-fed and grass finished Aussie beef Suitable for Keto and Paleo diets Nut and soy-free Gluten and dairy-free No added sugar and preservatives No added hormones, antibiotic and GMO free Certified humane, high animal welfare

    $44.95 AUD$43.95 AUD

  • Chief beef liver heart kidney supplements liver supplements

    Chief Organic Beef Liver, Heart & Kidney Immunity Boost (120 Caps)

    Discover the benefits of beef liver, heart, and kidney for immunity Chief Organic Beef Liver, Heart & Kidney Immunity Boost is a potent blend of nutrient-dense organ meats that serve as a powerhouse source of essential vitamins and minerals crucial for immune function. Why settle for synthetic vitamins when you can nourish your body with real food? Beef liver, heart, and kidney are among nature's most nutrient-rich foods, offering superior bioavailability compared to synthetic supplements. With a rich composition including Iron, Copper, Selenium, Zinc, Vitamin A, B9 (Folate), B12, Vitamin D, and Vitamin C, these beef organ capsules provide comprehensive nutritional support for a robust immune system. Plus, they come in convenient capsule form that allows you to enjoy the benefits of beef liver, heart, and kidney without the need to endure their strong flavours. And you don’t need to buy separate supplements because you can enjoy the combined benefits of beef liver, heart, and kidney in one convenient formula! Why choose Chief Organic Beef Liver, Heart & Kidney Immunity Boost? Because they're nature's perfect package, offering bioavailable nutrients in their most natural form with benefits such as: Improved immune system Improved healing Less free radical damage Improved collagen production Improved vitality

    $44.95 AUD

  • Beef offal capsules beef offal caps

    Chief Organic Beef Offal Multivitamin (120 Caps)

    Nourish your body with the goodness of organ meats, the way nature intended Enjoy all the benefits of organ meat with Chief Organic Beef Offal Multivitamin capsules. Packed with a diverse array of essential vitamins and minerals, including Iron, Copper, Selenium, Vitamin A, B3 (Niacin), B9 (Folate), B12, Vitamin C, and Choline, Chief’s beef organ capsules offer comprehensive nutritional support for your body. Chief Organic Beef Offal Multivitamin is nutrient-rich organ meats of Australian grass-fed cattle, carefully selected and expertly formulated into convenient capsules. Not everyone enjoys the taste of organ meats, so they’re encapsulated their goodness for easy consumption! What is beef offal? Beef offal refers to the nutrient-rich organs and tissues of cattle that are often overlooked in traditional Western diets. These include organs such as the liver, kidneys, heart, and spleen, as well as other parts like the tongue, tripe (stomach lining), and marrow. Offal is prized for its dense concentration of vitamins, minerals, and essential nutrients, making it a valuable addition to a balanced diet. Why choose beef organ supplements over synthetic vitamins?  Because they're nature's perfect package, offering bioavailable nutrients in their most natural form with benefits such as: Improved energy Protection from free radicals Improved collagen production Improved liver function Improved metabolism and cognitive function

    $44.95 AUD

  • Magnesium promote sleep Amazing Oils Sleep with Lavender & Chamomile

    Amazing Oils Magnesium Sleep Lotion

    Transform your bedtime routine into a restorative experience Made for those seeking peaceful slumber, this magnesium sleep lotion by Amazing Oils combines the power of naturally sourced magnesium with the calming properties of lavender oil and chamomile extract, renowned for their relaxation benefits. The ingredients work together to help you unwind, making it easier to fall asleep and stay asleep throughout the night.Why you'll the Amazing Oils Magnesium Sleep Lotion: Easy to apply Faster absorption Non-greasy Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of the Magnesium Sleep Lotion:* Assist mind relaxation* Calm and relax the nervous system* Induce sleep* Relieve sleeplessness* Reduce time to fall asleep* Relieve disturbed/restless sleep* Relieve skin inflammation and irritation Got a question? Click here to read the Amazing Oils FAQ's

    $34.95 AUD

  • Sale -20% Magnesium Daily Spray Amazing Oils Magnesium Spray Oil

    Amazing Oils Magnesium Daily Spray 125ml

    Discover the soothing touch of magnesium Sourced from the purest magnesium in the Salt Lakes of Australia, Amazing Oils Magnesium Daily Spray offers you a quick, easy, and convenient way to experience the numerous benefits of magnesium. It's your ideal magnesium supplement in a convenient, topical form! Now, you can effortlessly incorporate the benefits of magnesium into your daily routine without the need for pills or powders with this magnesium spray.Why you'll love Amazing Oils Magnesium Daily Spray: Easy to apply Faster absorption Fragrance-free Non-greasy Convenient and great for travel Australian-made and owned Benefits of the magnesium spray: Supporting general health and wellbeing Reducing muscle cramps/leg cramps/muscle spasms Supporting healthy muscles Helping prevent dietary (state vitamin/mineral/nutrient) deficiency Reducing symptoms of mild anxiety Reducing headache & mild migraine symptoms Relieving mild nerve pain/neuralgia Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $22.95 AUD$18.45 AUD

  • Sale -13% Amazing Oils Pure Magnesium Amazing Oils Roll On

    Amazing Oils Magnesium Gel for Daily Use 60ml

    The natural way to boost your wellnessThe Amazing Oils Magnesium Gel is a convenient and easy-to-use product that contains 100% pure, organically sourced magnesium oil extracted from the salt lakes of Australia. The roll-on feature of the product makes it incredibly convenient to apply, allowing you to target specific areas of your body with ease.  With regular use, the Amazing Oils Magnesium Gel can help promote relaxation, reduce muscle tension, and support overall well-being, making it the perfect addition to your daily self-care routine.Why you'll love Amazing Oils Magnesium Gel: Easy to apply No mess and spills Fragrance-free Faster absorption Non-greasy Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of magnesium at a glance:* Supporting general health and wellbeing* Reducing muscle cramps/leg cramps/muscle spasms* Supporting healthy muscles* Helping prevent dietary (state vitamin/mineral/nutrient) deficiency* Reducing symptoms of mild anxiety* Reducing headache & mild migraine symptoms* Relieving mild nerve pain/neuralgia* Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $19.95 AUD$17.45 AUD

  • amazing oils topical magnesium  spray 200ml amazing oils topical magnesium spray 200ml

    Amazing Oils Sensitive Magnesium Oil Spray 200ml

    Magnesium oil spray that is gentle for your skinAre you tired of feeling uncomfortable when using magnesium oil products due to their oily texture? The unique formula of this magnesium spray is less oily than regular magnesium oil products in the market, making it more user-friendly for those who are prone to experiencing an itchy or tingly sensation when applying magnesium oil on the skin. This means that you can experience all the amazing benefits of magnesium without the discomfort.Not only is this Magnesium Oil Spray gentle on sensitive skin, but it is also sourced from the purest, organically-sourced magnesium oil from the Salt Lakes of Australia.Why you'll love Amazing Oils Sensitive Magnesium Oil Spray: Easy to apply Less oily formulation, suitable for sensitive skin Fragrance-free Faster absorption Non-greasy Convenient and great for travel Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of magnesium at a glance: Supporting general health and wellbeing Reducing muscle cramps/leg cramps/muscle spasms Supporting healthy muscles Helping prevent dietary (state vitamin/mineral/nutrient) deficiency) Reducing symptoms of mild anxiety Reducing headache & mild migraine symptoms Relieving mild nerve pain/neuralgia Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $37.95 AUD

  • Sale -12% amazing oils  daily bath flakes pure magnesium chloride bath flakes

    Amazing Oils Daily Magnesium Bath Flakes

    Indulge in a daily ritual of self-care with a magnesium bath soak Feeling the effects of a stressful day? Give your mind and body the ultimate relaxation with Amazing Oils Daily Magnesium Bath Flakes. Magnesium is a vital mineral that plays a crucial role in many bodily functions, and deficiencies are common due to stress. Amazing Oils Daily Magnesium Bath Flakes offer a simple and luxurious solution to replenish magnesium levels and unwind after a long day. Made from pure, magnesium chloride flakes, these bath flakes dissolve easily in warm water, creating a soothing and therapeutic soak. Benefits of a magnesium bath soak: Promote muscle relaxation and ease tension Improves blood circulation Helps with sleep Soothe sore muscles and promote faster recovery after exercise Eases anxiety

    $19.95 AUD$17.50 AUD

  • Soul Seed Australian Hemp with Turmeric

    Soul Seed Australian Hemp Seed Oil Capsules with Turmeric (120pk)

    Natural hemp oil capsules for daily wellness Note: This product line, previously known as ECS Botanics, has undergone a rebranding and is now known as Soul Seeds. It's important to note that this change in name does not affect the formulation or quality of the products. Rest assured, you can continue to expect the same trusted formulations you've come to rely on. Soul Seed Hemp Oil capsules are a must-have in your daily health and wellness routine. The capsules contain pure and high-quality hemp seed oil, which is a rich source of essential fatty acids like Omega-3, Omega-6, and Omega-9. The hemp oil capsules are vegan and vegetarian-friendly, making them a great choice for those who are looking for plant-based alternatives to supplement their diet. The addition of turmeric to these capsules helps amplify the health benefits of hemp seed oil by providing anti-inflammatory and antioxidant properties. The capsule form makes it even more convenient for you to enjoy the numerous benefits of hemp oil! Why not reap the health benefits of hemp oil capsules now? Perfectly balanced Omega 3 & 6 Non-fish EPA & DHA Helps combat inflammation Nourishes skin, and supports brain function, brain energy and cardiovascular health. Everyday health and vitality Supports joint and skin health Gluten-free Gmo-free Benefits per serve*: 2.3g Omega 3 & 6 120 capsules Australian-made Not suitable for children under 12 or pregnant women. The health benefits of turmeric Turmeric contains a compound called curcumin, which is responsible for many of its potential health benefits.Anti-inflammatoryInflammation is a natural response of the body's immune system, but chronic inflammation has been linked to numerous health conditions, including heart disease, cancer, and autoimmune disorders. Curcumin in turmeric has been shown to help reduce inflammation and may help prevent or alleviate some of these conditions.AntioxidantAntioxidants found in turmeric help protect the body from damage caused by free radicals. Got a question? Click here for more information on Soul Seed (formerly known as ECS Botanics).

    $29.99 AUD

  • soul seed hemp oil

    Soul Seed Australian Hemp Seed Oil Capsules (120pk)

    Plant-based nutrition in a capsule Note: This product line, previously known as ECS Botanics, has undergone a rebranding and is now known as Soul Seeds. It's important to note that this change in name does not affect the formulation or quality of our products. Rest assured, you can continue to expect the same trusted formulations you've come to rely on. Soul Seed Hemp Seed Oil Capsules are the perfect addition to your daily wellness regimen. Made from quality Australian hemp seeds, the oil is delicately cold-pressed and cold-filtered without the use of chemicals or preservatives, ensuring the highest quality and purity. The hemp seed oil capsules provide a convenient and easy way to get your daily dose of Omega-3, Omega-6, and Omega-9 fatty acids and other essential nutrients such as Non-fish EPA & DHA. These fatty acids play a crucial role in many bodily functions, including brain development, heart health, and immune system function. Unlike many other supplements on the market, these capsules contain no animal-derived ingredients, making them a perfect choice for those following a plant-based diet or lifestyle. More hemp seed oil benefits from these capsules include: Perfectly balanced Omega 3 & 6 Non-fish EPA & DHA Nourishes skin, and supports brain function, brain energy and cardiovascular health. Everyday health and vitality Supports joint and skin health Gluten-free Gmo-free Benefits per serve*: 2.3g Omega 3 & 6 120 capsules Australian made in Tasmania Got a question? Click here to read all the FAQs on Soul Seeds (formerly known as ECS Botanics). Not suitable for children under 12 or pregnant women. 

    $29.99 AUD

  • Sale -38% Soul Seed Botanics Sleep Terpene Blend - 30ml Australian CB1 CB2 sleep drops

    Soul Seed Botanics Sleep Terpene Blend - 30ml

    Premium hemp seed oil for sleep If you're looking for a natural sleep aid or a way to ease your mind before bed, the Soul Seed Sleep Terpene Blend may be just what you need. This unique formula combines the potential benefits of terpenes with the nourishing properties of Australian hemp seed oil, offering a gentle and natural approach to promoting relaxation and sleep. Made in Australia with no preservatives, terpenes are aromatic compounds found in plants, including hemp, that is responsible for their unique scents and flavours. Soul Seed Botanics Sleep Terpene Blend is created by combining different terpenes such as: Myrcene Linalool Beta-Caryophyllene What does this terpene blend help with? Supports better sleep Promotes relaxation  Reduces muscle and joint tension Naturally Safe No CBD or THC: This blend does not contain psychoactive compounds like cannabidiol (CBD) or tetrahydrocannabinol (THC) found in cannabis. Pure & simple: Free from preservatives, and harmful ingredients or chemicals. The product is all-natural, gluten-free, GMO-free, vegan-friendly, and not tested on animals. Got a question? Click here to read about the Soul Seed Botanics 

    $64.95 AUD$39.99 AUD

  • Soulseed CB1 and CB2 Terpene Blend Hemp Relief Drops

    Soul Seed Relief Terpene Blend - 30ml

    Optimal relief with all-natural hemp terpene Note: The product line, formerly known as ECS Botanics, has undergone a rebranding and is now called Soul Seed. We want to assure you that despite this brand name change, the product formulations you know and love remain unchanged. Soul Seed Relief Terpene Blend is made with 100% natural ingredients, free of any preservatives or artificial additives. The blend of terpenes found in Soul Seed Relief Terpene Blend has been specifically chosen for its potential therapeutic benefits, including pain relief and anti-inflammatory properties. The combination of the hemp terpenes is: Myrcene D-Limonene Beta-Caryophyllene Got a question? Click here to read the FAQs on Soul Seed (formerly known as ECS Botanics).  The product is all-natural, gluten-free, GMO-free, vegan-friendly, and not tested on animals.

    $64.95 AUD

  • Sale -10% Soul Seed hemp food drops

    Soul Seed Calm Terpene Blend - 30ml

    Terpene oil for reduced stress and anxiety The Soul Seed Calm Terpene Blend is designed by harnessing the power of terpenes. These aromatic compounds found in plants are known for their potential calming and mood-regulating properties. The high-quality hemp seed oil in this terpene blend also provides essential fatty acids and other beneficial nutrients. The formulation is made from premium organic Australian hemp oil blended with terpenes chosen for their ability to assist with anxiety and overall well-being. The combination of the terpene oil is: Myrcene D-Limonene Beta-Caryophyllene What does this terpene blend help with? Managing emotional stress  Promoting relaxation  Improving emotional balance  Naturally Safe No CBD or THC: This blend does not contain psychoactive compounds like cannabidiol (CBD) or tetrahydrocannabinol (THC) found in cannabis. Pure & simple: Free from preservatives, and harmful ingredients or chemicals. Got a question? Click here to read the Soul Seed FAQ's  The product is all-natural, gluten-free, GMO-free, vegan-friendly, not tested on animals. This product is previously known as 'ECS Botanics Calm Terpene Blend - 30ml

    $64.95 AUD$58.45 AUD

  • Life Cykel Lion’s Mane Mushroom Extract Life Cykel Lion’s Mane Mushroom Extract

    Life Cykel Lion’s Mane Mushroom Extract

    Boost Your Brainpower Naturally Tap into your peak performance with Life Cykel Lion's Mane Mushroom Extract. The premium quality double liquid extract is meticulously crafted and infused with Kakadu Plum to elevate your mind to the highest levels. The Lion’s Mane extract harnesses the power of both the mushroom fruiting bodies and the mycelium in the extraction process. Lion's Mane mushroom is celebrated for its remarkable ability to support cognitive function and enhance mental clarity. Rich in compounds that promote the production of nerve growth factor (NGF), Lion's Mane stimulates the growth and repair of brain cells, fostering optimal brain health. Engineered in labs across Australia and the USA, the Lion’s Mane extract undergoes a unique double extraction process, ensuring maximum potency and efficacy. The use of alcohol-based extraction further enhances the bioavailability of essential nutrients, delivering rapid and effective results when you need the lion's mane supplement most. What does the extract do?Sourced from the finest Lion’s Mane mushrooms (hericium erinaceus), renowned for their cognitive-enhancing properties, this extract is your go-to essential for any activity where you need focus, clarity, and creativity. What are the other benefits of Lion’s Mane? Cognitive enhancement Nerve regeneration Improves mood and mental well-being Immune system support Reduces inflammation-related conditions in the body Life Cykel Lion’s Mane Extract is:Full Spectrum | Gluten-free | Non-GMO | Third-party lab testedIMPORTANT NOTE: This information is not intended to diagnose, treat, cure or prevent any disease.

    $34.95 AUD - $52.95 AUD

  • Life Cykel Cordyceps Mushroom extract cordyceps

    Life Cykel Cordyceps Mushroom Extract

    Supercharge Your Energy Levels Discover the natural wonders of the Life Cykel Cordyceps Mushroom Extract, a fascinating supplement hailing from the intriguing world of fungi, packed with bioactive compounds like cordycepin and ergosterol, offering a potential array of benefits for your well-being.The unique fungus is believed to support physical endurance and enhance energy levels, so you can achieve your physical goals! This Cordyceps supplement is infused with the essence of the Australian Kakadu Plum. Bursting with vitamin C and a medley of vital nutrients, Kakadu Plum works together with the Cordyceps, enhancing its potential benefits and nutritional values.The premium quality double liquid extract is alcohol based and engineered in labs across Australia and the USA. Through the unique double extraction process, the Cordyceps extract encapsulates the essence of both the mushroom fruiting bodies and mycelium.What does the extract do?Experience the benefits of increased endurance and a boost in energy levels with the Cordyceps extract!Know more about Cordyceps mushroom benefits: Supports physical endurance and enhances energy levels Improves respiratory health Modulates and strengthens the immune system Supports memory and brain health Contains antioxidants that protect your body's cells from potential damage Life Cykel Cordyceps Mushroom Extract is:Full Spectrum | Gluten-free | Non-GMO | Third-party lab testedIMPORTANT NOTE: This information is not intended to diagnose, treat, cure or prevent any disease.

    $34.95 AUD - $52.95 AUD

  • natural remedy to boost immune function chaga mushroom

    Life Cykel Chaga Mushroom Extract - 60ml

    Full-spectrum, high-quality, and packed with health benefits Chaga, known scientifically as Inonotus obliquus, is a unique mushroom that thrives in colder climates across the Northern Hemisphere. Found exclusively on Birch trees, it manifests as a striking blackened mass, however, its true beauty lies within its potent properties. Chaga has the highest antioxidant capacity among functional mushrooms, which translates to a wealth of health-promoting properties. It boasts a rich profile of bioactive compounds, including inotodiol and betulin. The Chaga mushroom extract is infused it with the essence of Australian native Kakadu Plum, known for its exceptionally high content of vitamin C to further enhance the already formidable benefits of the mushroom. This Chaga extract is produced using a unique double extraction process. This ensures we capture the full spectrum of beneficial compounds, utilising both the mushroom's fruiting bodies and its mycelium. This method results in a well-rounded, high-quality product designed to maximise the potential health benefits of Chaga. Chaga mushroom benefits you should also know about: High in antioxidant properties which helps combat oxidative stress and reduce the risk of chronic diseases Can help boost immune function Can help alleviate symptoms of inflammation-related conditions Balances blood sugar levels Can help lower cholesterol level Life Cykel Chaga Mushroom Extract is: Full Spectrum | Gluten-free | Non-GMO | Third-party lab tested IMPORTANT NOTE: This information is not intended to diagnose, treat, cure or prevent any disease.

    $51.95 AUD

  • Turkey Tail mushroom extract

    Life Cykel Turkey Tail Mushroom Extract (60ml)

    A potent blend for a comprehensive immune support Renowned for centuries for its remarkable health benefits, Turkey Tail mushroom is celebrated for its ability to support and strengthen the immune system. Life Cykel Turkey Tail is sourced from the pristine Blue Mountains in Australia, packed with bioactive compounds such as polysaccharopeptide and polysaccharide krestin. This natural supplement works to fortify your body's defences, helping you ward off common illnesses and stay resilient against environmental stressors. But that's not all, the Turkey Tail Mushroom Extract is infused with Australian native Kakadu Plum, renowned for its exceptionally high content of vitamin C, forming a potent blend for a more comprehensive immune support. Made using a unique double extraction process to ensure maximum potency and effectiveness, it harnesses both the mushroom fruiting bodies and the mycelium so you get a full spectrum product that captures the essence of this incredible superfood. Turkey Tail mushroom benefits you should also know about: Rich in polysaccharopeptides to enhance immune function Packed with antioxidants to combat oxidative stress and protects cells from damage Contains prebiotic properties to support gut health Contains anti-inflammatory properties Enhances energy levels and promote overall vitality Life Cykel Turkey Tail Mushroom Extract is: Full Spectrum | Gluten-free | Non-GMO | Third-party lab tested IMPORTANT NOTE: This information is not intended to diagnose, treat, cure or prevent any disease.

    $34.95 AUD

  • Life Cykel Reishi Mushroom Extract (60ml) Life Cykel Reishi Mushroom Extract (60ml)

    Life Cykel Reishi Mushroom Extract (60ml)

    Enhances Your Wellbeing with Natural Immune Support Life Cykel Reishi Mushroom Extract is a potent mushroom supplement sourced from Reishi, also known as Ganoderma lingzhi. Reishi, revered in traditional Asian herbalism, is celebrated for its multifaceted benefits. It's known to: Support your body's natural immune function, potentially making you more resilient to everyday challenges. Reishi may help promote a balanced stress response, allowing you to navigate daily challenges with greater ease. Life Cykel Reishi Mushroom Extract is enriched with the infusion of Kakadu Plum, complementing the Reishi mushroom's bioactive compounds, enhancing its immune-boosting and antioxidant properties.Through a unique double extraction process, the premium quality liquid extract is meticulously crafted in labs across Australia and the USA, harnessing the optimal essence of both the mushroom's fruiting bodies and mycelium. The result? A full spectrum marvel, brimming with a diverse array of triterpenoids, ganoderic acid, and other potent bioactive compounds. Reishi benefits you should also know about: Immune system support Helps the body adapt to and cope with stress, promoting a balanced stress response Exhibits powerful antioxidant properties Sleep support Reduces inflammation-related conditions Supports lung function Supports heart health Life Cykel Reishi Mushroom Extract is:Full Spectrum | Gluten-free | Non-GMO | Third-party lab tested IMPORTANT NOTE: This information is not intended to diagnose, treat, cure or prevent any disease.   

    $34.95 AUD

  • Sale -5% immunity mushroom bundle

    Immunity & Defence Bundle - Turkey Tail & Chaga Extracts

    Support your body's natural defences Looking for supplements to strengthen the immune system? The Immunity & Defence Bundle combines the power of two premier Life Cykel mushroom extracts: Turkey Tail and Chaga, infused with Australian native Kakadu Plum—nature's richest source of vitamin C.  Turkey Tail is rich in antioxidants, which combat oxidative stress and protect cells from damage. Complementing Turkey Tail is the Chaga mushroom extract, known for its impressive profile of bioactive compounds such as inotodiol and betulin. Like Turkey Tail, Chaga boasts powerful antioxidant properties, making it a potent immune booster supplement. The Immunity & Defence Bundle is perfect for anyone looking to: Give their natural immune system a boost Support the body's defences against seasonal threats Alleviate symptoms of inflammation-related conditions Life Cykel Mushroom Extracts are: Full Spectrum | Gluten-free | Non-GMO | Third-party lab tested IMPORTANT NOTE: This information is not intended to diagnose, treat, cure or prevent any disease.

    $86.90 AUD$82.55 AUD

  • Sale -5% focus and concentration bundle

    Focus & Concentration Bundle - Lion’s Mane & Cordyceps Extracts

    Experience the power of natural brain support Support your focus, memory, and cognitive function with the Focus & Concentration bundle, featuring two powerful mushroom extracts: 1x Life Cykel Lion's Mane Mushroom Extract 1x Life Cykel Cordyceps Mushroom Extract Lion's Mane, a superstar nootropic mushroom, is renowned for its ability to promote the production of nerve growth factor (NGF) to help you achieve optimal brain function and cognitive performance. Complementing Lion's Mane is Cordyceps mushroom extract, packed with bioactive compounds like cordycepin and ergosterol. These compounds not only support physical endurance and enhance energy levels but also contribute to memory and brain health. The Focus & Concentration Bundle is perfect for anyone looking to: Support cognitive function and mental clarity Improve memory and learning abilities Increase focus and concentration Enhance energy levels and combat fatigue Life Cykel Mushroom Extracts are: Full Spectrum | Gluten-free | Non-GMO | Third-party lab tested IMPORTANT NOTE: This information is not intended to diagnose, treat, cure or prevent any disease.

    $69.95 AUD$66.45 AUD

  • Child-Friendly Pill Swallowing Gel Pill swallowing gel

    Gloup Original - Strawberry & Banana Medication Lubricant (500ml)

    Effortless swallowing, stress-free medication intake Experience the delightful fusion of taste and functionality with Gloup Original in Strawberry & Banana Flavour. The Gloup medication lubricant is a thick liquid designed to make swallowing tablets and oral medications effortless and stress-free.  You would like this medication lube for its delectable Strawberry & Banana Flavour. This delightful blend of fruity goodness not only masks the taste of medications but also adds a touch of sweetness, making medication time enjoyable for both children and adults alike. Children, in particular, find the fruity taste appealing, making it easier for parents to administer medications without any fuss or resistance! Gloup is engineered to break down easily in the stomach upon ingestion. This swift breakdown ensures that there are no lingering effects, offering a seamless experience without any side effects to the digestive system. Why Gloup Original - Strawberry & Banana Flavour? 100% natural ingredients IDDSI Level 3 / yoghurt thickness Effortless swallowing of medications Suitable for both children and adults Strawberry and banana flavour Gentle on the digestive system  Easy to use and convenient Free from artificial colours Gluten, allergen, lactose and gelatine-free Swallow bitter tasting pills Made in Australia Child-Friendly Pill Swallowing Gel Medical Device Class 1

    $39.95 AUD

  • best way to swallow tablets Child-Friendly Pill Swallowing Gel

    Gloup Forte - Vanilla Flavour Medication Lubricant (500ml)

    Effortless Medication Swallowing with a Smooth Vanilla Flavour A medication lubricant that helps you swallow tablets, vitamins, or capsules a lot easier. It is formulated with pudding thickness that provides a velvety glide, making swallowing solid oral dosage forms effortless. The Gloup Forte is not just tasty; it's also easy on the stomach! Made with 100% natural ingredients and boasting a food-grade status, this Gloup medication lubricant is a safe and trusted choice for your entire family. Why Gloup Forte? 100% natural ingredients IDDSI Level 4 / pudding thickness Effortless swallowing of medications Suitable for both children and adults Vanilla flavour Gentle on the digestive system  Easy to use and convenient Free from artificial colours Gluten, allergen, lactose and gelatin-free Made in Australia Child-Friendly Pill Swallowing Gel Swallow bitter tasting pills Medical Device Class 1

    $44.95 AUD

  • flavoured swallowing pill gel Raspberry medical lubricant gel

    Gloup Low Sugar - Raspberry Flavour Medication Lubricant (500ml)

    Medication lubrication with low-sugar formula The Gloup medication lubricant is a slippery gel that offers a smooth way to swallow tablets and oral medications. With the distinctive sweet and tangy raspberry flavour of the medication lubricant, it adds a delightful twist to your medication routine, masking the taste of medications.  Why Gloup Low Sugar - Raspberry Flavour? 100% natural ingredients IDDSI Level 3 / yoghurt thickness Effortless swallowing of medications Suitable for both children and adults Raspberry flavour Gentle on the digestive system  Easy to use and convenient Free from artificial colours Gluten, allergen, lactose and gelatin-free Made in Australia Child-Friendly Pill Swallowing Gel Swallow bitter tasting pills

    $39.95 AUD

  • best way to swallow tablets tips for swallowing pills

    Gloup Family - Lemon/Lime Flavour Medication Lubricant (150ml)

    The solution for easier swallowing of medication Medication lubricants are specially formulated thick liquids or gels designed to make swallowing solid oral dosage forms effortless, providing a smoother and more enjoyable experience. Designed to cater to the entire family, Gloup medication lubricant offers a practical solution for individuals of all ages struggling with swallowing tablets, vitamins, or capsules.  Best of all, the unique lemon/lime flavour of the Gloup Family enhances the experience of taking medicines. No more struggling with the bitter taste of medicines! Plus, the rapid breakdown of the gel ensures minimal to no impact on the stomach, significantly reducing the risk of gastrointestinal reactions. This feature makes Gloup Family not only effective but also gentle on the digestive system. Gloup Family is a solution with multiple perks: 100% natural ingredients IDDSI Level 3 / yoghurt thickness Effortless medication intake Suitable for both children and adults Refreshing lemon/lime flavour to camouflage medicine tastes Gentle on the digestive system  Easy to use and convenient Free from artificial colours Gluten, allergen, lactose and  gelatin-free Made in Australia Child-Friendly Pill Swallowing Gel Swallow bitter tasting pills Medical Device Class 1 Experience these benefits first hand with Gloup Family and transform your medication routine into a hassle-free and enjoyable experience for the whole family.

    $15.95 AUD

  • weight loss shake for over 50s

    Vitality Blends Over 50’s Shake for Weight Management - Chocolate

    Achieve your weight loss goals the natural way Craving that rich, delicious chocolate flavour without derailing your weight management journey? Look no further than Vitality Blends Over 50's Shake for Weight Management! This delicious cocoa-infused shake isn't just a treat for your taste buds – it's a protein powder for achieving lasting weight loss the natural way. Forget about restrictive diets and fad shakes. This meal replacement shake helps you to lose weight sustainably by: Curbing cravings & boosting metabolism - Feel fuller for longer and say goodbye to unhealthy snacking with quality, high-content protein. Natural fat burning - Green tea extract ignites your body's thermogenesis, helping you burn more calories throughout the day. Fueling your energy - Packed with 20+ essential vitamins and minerals, you'll feel revitalised and ready to conquer your day.  Packed with natural, powerful ingredients: Over 21g of smooth plant proteins to support muscle health and keep you feeling fuller for longer. 4g of Collagen to promote bone and joint health, and improve skin elasticity. 500mg L-Carnitine to aids in fat metabolism and transportation for enhanced energy production. Green Tea Extract to increase thermogenesis and burn calories. 4g of Fibre to promote healthy digestion and gut health. 20+ Essential Vitamins & Minerals to ensure your body gets the energy, immunity and nutrients it needs. This weight loss shake is made with 100% natural ingredients and free from artificial flavours or sweeteners, Vitality Blends Over 50’s Shake is safe for those with diabetes and suitable for a variety of dietary preferences. With its low carb content, it’s the best weight loss shake for seniors seeking to manage their weights.

    $49.95 AUD

  • chief collagen protein collagen chief healthy collagen powder

    Chief Collagen Protein Powder - Unflavoured 450g

    Your natural source of nourishment Elevate your wellness routine with Chief Collagen Protein Powder, made with care from 100% Australian Grass-fed Hydrolysed Bovine Collagen Peptides Type I and III. Unflavoured and effortlessly versatile, the collagen powder is the perfect addition to your favourite drinks and recipes, ensuring easy incorporation into your daily routine. But what exactly are collagen peptides? These are small, easily digestible molecules of collagen that have been broken down through a process called hydrolysis. This makes them highly bioavailable, meaning your body can absorb and utilise them more effectively to support overall health. Sourced from grass-fed Australian cattle, the collagen protein powder is a home-grown quality with a remarkable protein content of 96%. It's an excellent choice for those seeking to boost their protein intake naturally. Plus, it's gluten-free, dairy-free, and contains zero sugar, making it suitable for a wide range of dietary preferences. Benefits of hydrolysed collagen in the protein powder: Promotes skin elasticity, hydration, and regeneration Supports the growth and strength of hair and nails Supports joint health and mobility Supports the integrity of the gut lining, promoting digestive health and overall well-being Aids in muscle repair and recovery after exercise Improves bone growth and density Why choose Chief collagen protein powder: Grass-fed Bovine Collagen Australian grown, hydrolysed and made Highly bioavailable protein Dairy-free and gluten-free Gut-friendly Zero sugar No vegetable oils Non GMO Keto and Paleo friendly

    $49.95 AUD

  • Chief Collagen Protein Powder - Creamy Vanilla 450g

    Chief Collagen Protein Powder - Creamy Vanilla 450g

    Your daily dose of delicious wellness Looking for a collagen protein powder that delivers a taste just as good as its benefits? Chief's Creamy Vanilla Collagen Protein Powder is packed with 100% Australian grass-fed hydrolysed bovine collagen peptides – that's Type I and III for you protein gurus. This powder offers the best of both worlds: skin-loving support and a smooth, classic vanilla flavour you'll actually crave. Forget chalky protein powders that kill your vibe. This one's all about creamy deliciousness thanks to real buttermilk powder. That’s right - no artificial sweeteners or sugar alcohols here! Buttermilk provides a subtle tang, natural sweetness, and a boost of vitamins and minerals without spiking your insulin. This collagen protein powder is hydrolysed, meaning the protein is broken down into smaller peptides for super easy digestion and maximum absorption. That translates to optimal benefits for your skin, hair, joints, and even gut health. Benefits of hydrolysed collagen in the protein powder: Promotes skin elasticity, hydration, and regeneration Supports the growth and strength of hair and nails Supports joint health and mobility Supports the integrity of the gut lining, promoting digestive health and overall well-being Aids in muscle repair and recovery after exercise Improves bone growth and density Why choose Chief collagen protein powder: Grass-fed Bovine Collagen Australian grown, hydrolysed, and made Highly bioavailable protein Dairy-free and gluten-free Gut-friendly Zero sugar No vegetable oils Non GMO Keto and Paleo friendly PRODUCT EXPIRES: 31/01/2025

    $49.95 AUD

  • chocolate collagen powder collagen protein powder chocolate

    Chief Collagen Protein Powder - Dark Chocolate 450g

    Transform your wellness routine with a touch of decadence Craving that rich, satisfying taste but want to avoid the sugar overload when it comes to your protein powder? Skip the unflavoured powders and get your hands on Chief Collagen Protein Powder! This protein blend takes your wellness journey to a whole new level, offering 100% Australian grass-fed hydrolysed bovine collagen peptides Type I and III for peak skin, hair, and joint support – coming together in a rich, dark chocolate flavour that won't derail your health goals. And the best part? Unlike regular chocolate protein powders, Chief’s is free of added sugar, artificial sweeteners, and sugar alcohols. That means no unwanted spikes in blood sugar, just pure, delicious goodness. But it's not just about the taste. This chocolate protein powder shake is packed with highly bioavailable hydrolysed collagen peptides. Imagine tiny amino acid building blocks, readily absorbed by your body so you don’t have to worry about bloating - all thanks to the gentle, gut-friendly formula! Benefits of hydrolysed collagen in the protein powder: Promotes skin elasticity, hydration, and regeneration Supports the growth and strength of hair and nails Supports joint health and mobility Supports the integrity of the gut lining, promoting digestive health and overall well-being Aids in muscle repair and recovery after exercise Improves bone growth and density Why choose Chief collagen protein powder: Grass-fed Bovine Collagen Australian grown, hydrolysed, and made Highly bioavailable protein Dairy-free and gluten-free Gut-friendly Zero sugar No vegetable oils Non GMO Keto and Paleo friendly

    $49.95 AUD

General FAQs About Health Supplements

Do I need supplements if I eat a balanced diet?

While a balanced diet is the best way to get essential nutrients, supplements can help fill gaps in nutrition, especially for those with specific health concerns, dietary restrictions, or higher nutrient needs due to lifestyle factors.

How do I know which supplement is right for me?

The right supplement depends on your individual health goals, dietary needs, and any medical conditions. It’s best to consult with a healthcare professional to determine which supplements may benefit you based on your unique situation.

Are natural supplements better than synthetic ones?

Both natural and synthetic supplements can be effective, however, natural supplements are often preferred by individuals looking for products made from whole food sources or those with fewer synthetic additives.

Can I take multiple supplements at the same time?

Yes, many supplements can be taken together, however, it’s important to be mindful of dosages and how certain nutrients interact with one another. For example, calcium and vitamin D are often taken together for better absorption. Always check with a healthcare provider before combining supplements.

Are there any side effects from taking supplements?

Most people can take supplements without experiencing side effects, however, taking high doses of certain vitamins or minerals can lead to unwanted effects. 

For example, excessive intake of vitamin A can cause headaches, dizziness, and liver damage, while too much vitamin D may result in nausea, weakness, or kidney problems. High doses of iron can lead to digestive issues like constipation, and excessive calcium can increase the risk of kidney stones. It's always important to follow the recommended dosage and consult with a healthcare professional if you experience any issues.

Can supplements interact with medications?

Yes, some supplements may interact with medications, either reducing their effectiveness or increasing side effects. It's important to discuss any supplements you are taking with your doctor if you are also on prescription medications.

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