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Pain Relief & Muscle Relaxation

At Aussie Pharma Direct, we offer a wide range of pain relief and muscle relaxation products from trusted brands, designed to target various types of pain. Whether you’re dealing with everyday discomfort or managing chronic pain, our selection includes products that support long-term pain management. Many of these products are made with natural ingredients, such as magnesium oil, hemp seed oil, and terpene blends, providing soothing relief without the need for harsh chemicals.

  • Wide variety of pain relief solutions (creams, roll-on gels, sprays, heat packs & more)
  • Sourced from trusted brands
  • Targeted relief for muscle aches, soreness, period pain & more
  • Products to assist with both pain relief & pain management
  • Natural pain relief solutions options available
Explore Our Range of Pain Relief Solutions

We have a variety of products in our collection to help manage and relieve pain, tailored to suit different needs:

  • Pain relief creams: These topical pain relief solutions are designed to target sore muscles and joints, providing fast-acting relief. Whether you're using a muscle pain relief cream for everyday aches or to ease post-workout soreness, our range delivers soothing comfort where you need it most.
  • Wheat bags: Perfect for heat therapy, wheat bags provide a natural way to relax tense muscles and relieve discomfort. They are ideal for general aches, period pain relief, and soothing tired muscles, offering the benefits of a heat pack for period pain.
  • Bath flakes: Made with magnesium chloride by Amazing Oils, these bath flakes are perfect for a relaxing soak to help release muscle tension and relieve cramps. They are ideal for those looking to soothe the body after a long day or intense physical activity.
  • Magnesium oil: Applied topically, magnesium oil promotes muscle relaxation and eases cramps, offering a natural solution for reducing pain and discomfort, and even improves sleep.
  • Terpene blends: These natural plant extracts, including hemp seed oil and terpene blends, are known for their ability to enhance relaxation and pain relief, making them a great addition to your wellness routine.
Heat Therapy or Topical Solutions: Which Is Right for You?

When it comes to managing pain and discomfort, both heat therapy and topical pain relief offer effective solutions, but they work in different ways and are best suited for specific situations.

Heat Therapy

Heat therapy, such as using wheat bags, is ideal for deep muscle relaxation. The warmth penetrates muscles, increasing blood flow and easing tension, making it especially effective for period pain, muscle stiffness, and chronic aches. Heat therapy is perfect for calming tight, sore muscles and promoting overall relaxation, whether you're using it for post-workout recovery or general muscle soreness.

Topical Pain Relief

For more targeted pain relief, topical pain relief solutions like pain relief creams, roll-ons, and magnesium oil work directly on the affected area. These products are designed to penetrate the skin, delivering active ingredients right where they’re needed to reduce inflammation, numb pain, and ease discomfort. Pain relief creams and roll-ons are particularly useful for managing acute pain, such as joint pain, muscle strains, or post-exercise soreness.

Both heat therapy and topical solutions have their place in pain management—heat is best for deep relaxation, while topical products offer targeted relief for specific areas of pain.

Maximise the Benefits of Your Pain Relief Products

To get the most out of your pain relief routine, it’s important to understand how to combine different products for enhanced results. Here are a few examples of how you can use heat therapy, topical solutions, and more for maximum relief:

  • Start with a warm bath: Begin by adding magnesium bath flakes to a warm bath to help your muscles relax and release tension. Soaking in the bath for 15-20 minutes allows the magnesium chloride to absorb into your skin, helping to reduce muscle cramps and soreness.
  • Apply pain relief cream after the bath: After soaking, use a pain relief cream on targeted areas like sore muscles, joints, or stiff areas. The cream provides fast-acting topical pain relief, especially when applied to warm skin post-bath, helping to lock in the benefits of the bath flakes.
  • Use a wheat bag for extra comfort: For deeper relaxation, especially if you’re dealing with back pain or period pain, heat a wheat bag in the microwave and apply it to the affected area. The warmth helps increase blood flow and promotes further muscle relaxation, enhancing the soothing effects of the bath and cream. However, be cautious not to place the wheat bag directly on your skin right after removing it from the microwave, as it may be too hot. Allow it to cool slightly or wrap it in a towel before applying it to avoid burns or irritation.
  • Magnesium oil for targeted relief: If you’re experiencing muscle cramps or tension in specific areas like the calves or shoulders, follow up with a spray of magnesium oil. Massage it into the sore muscles to ease cramps and provide extra relief in combination with other topical products.
  • Incorporate terpene blends for relaxation: To enhance relaxation, consider using terpene blends as an aromatherapy tool or apply them topically in areas of tension, such as your temples or neck. These natural plant extracts help calm the body and mind, complementing the pain relief provided by other topical solutions.
Pain Relief
13 products

  • Sale -8%
    soodox active pain relief cream soodox active pain relief cream roll on applicator

    Soodox Active Pain Relief Cream

    PRODUCT EXPIRY: NOV 2025 - 500ml Soodox Active Pain Relief Cream The items are priced to clear due to a short expiry date. Please note that all sales are final, and we are unable to accept exchanges or refunds on this product. Targeted muscle pain relief for athletes and active lifestyles Soodox Active Pain Relief Cream is designed for individuals with an active lifestyle, offering fast-acting, targeted relief. With its easy-to-use roll-on applicator, this natural formula is perfect for pre- and post-workout use, helping soothe discomfort and support recovery whenever needed. The Soodox Active Pain Relief Cream is: Gentle on the skin Non-greasy and contains no heat Low odour 100% natural No Mess Roll-on Applicator Australian-made and owned Cruelty-free and not tested on animals Eco-friendly Got a question? Click here to read the Soodox FAQ's

    $22.95 - $35.00

  • Sale -41%
    Barrier Cream

    Soodox Soothe & Protect Barrier Cream 250g

    Barrier Cream for Skin: Natural Skin Protection & Healing *This product does not need a prescription.* Give your skin the care it deserves with Soodox Soothe & Protect Barrier Cream. This skin repair cream is designed to act as a barrier, providing essential protection while actively supporting the natural healing process. Made with 100% natural ingredients like zinc oxide and coconut oil, this barrier cream helps rehydrate and protect your skin from environmental stressors, reducing moisture loss. Suitable for even the most sensitive skin, it provides soothing care and lasting hydration. Note: Avoid use on broken skin. The barrier cream has a distinct coconut oil scent, which comes naturally from the coconut oil used in the formula. No synthetic fragrances are added.  Gentle enough for use on skin affected by: Pressure injuries Chafing Diaper rash Incontinence-related skin conditions Eczema Minor burns Skin irritations Prevention of skin damage Post-surgery care to protect and support the healing process Dry skin Soodox Soothe & Protect Barrier Cream is: Made in Australia Made with 100% natural formula Paraffin-free Contains 15.2% zinc oxide & coconut oil Suitable for those with ageing skin or sensitive skin Cleans off easily For safety, always patch test on a small area of skin before use.

    $16.50 $9.80

  • Sale -10%
    amazing oils  daily bath flakes pure magnesium chloride bath flakes

    Amazing Oils Daily Magnesium Bath Flakes

    Indulge in a daily ritual of self-care with a magnesium bath soak Feeling the effects of a stressful day? Give your mind and body the ultimate relaxation with Amazing Oils Daily Magnesium Bath Flakes. Magnesium is a vital mineral that plays a crucial role in many bodily functions, and deficiencies are common due to stress. Amazing Oils Daily Magnesium Bath Flakes offer a simple and luxurious solution to replenish magnesium levels and unwind after a long day. Made from pure, magnesium chloride flakes, these bath flakes dissolve easily in warm water, creating a soothing and therapeutic soak. Benefits of a magnesium bath soak: Promote muscle relaxation and ease tension Improves blood circulation Helps with sleep Soothe sore muscles and promote faster recovery after exercise Eases anxiety

    $19.95 $17.95

  • Sale -10%
    Magnesium Daily Spray Amazing Oils Magnesium Spray Oil

    Amazing Oils Magnesium Daily Spray 125ml

    Discover the soothing touch of magnesium Sourced from the purest magnesium in the Salt Lakes of Australia, Amazing Oils Magnesium Daily Spray offers you a quick, easy, and convenient way to experience the numerous benefits of magnesium. It's your ideal magnesium supplement in a convenient, topical form! Now, you can effortlessly incorporate the benefits of magnesium into your daily routine without the need for pills or powders with this magnesium spray.Why you'll love Amazing Oils Magnesium Daily Spray: Easy to apply Faster absorption Fragrance-free Non-greasy Convenient and great for travel Australian-made and owned Benefits of the magnesium spray: Supporting general health and wellbeing Reducing muscle cramps/leg cramps/muscle spasms Supporting healthy muscles Helping prevent dietary (state vitamin/mineral/nutrient) deficiency Reducing symptoms of mild anxiety Reducing headache & mild migraine symptoms Relieving mild nerve pain/neuralgia Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $22.95 $20.65

  • Sale -10%
    Amazing Oils Pure Magnesium Amazing Oils Roll On

    Amazing Oils Magnesium Gel for Daily Use 60ml

    The natural way to boost your wellnessThe Amazing Oils Magnesium Gel is a convenient and easy-to-use product that contains 100% pure, organically sourced magnesium oil extracted from the salt lakes of Australia. The roll-on feature of the product makes it incredibly convenient to apply, allowing you to target specific areas of your body with ease.  With regular use, the Amazing Oils Magnesium Gel can help promote relaxation, reduce muscle tension, and support overall well-being, making it the perfect addition to your daily self-care routine.Why you'll love Amazing Oils Magnesium Gel: Easy to apply No mess and spills Fragrance-free Faster absorption Non-greasy Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of magnesium at a glance:* Supporting general health and wellbeing* Reducing muscle cramps/leg cramps/muscle spasms* Supporting healthy muscles* Helping prevent dietary (state vitamin/mineral/nutrient) deficiency* Reducing symptoms of mild anxiety* Reducing headache & mild migraine symptoms* Relieving mild nerve pain/neuralgia* Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $19.95 $17.95

  • Sale -17%
    Magnesium promote sleep Amazing Oils Sleep with Lavender & Chamomile

    Amazing Oils Magnesium Sleep Lotion

    Transform your bedtime routine into a restorative experience Made for those seeking peaceful slumber, this magnesium sleep lotion by Amazing Oils combines the power of naturally sourced magnesium with the calming properties of lavender oil and chamomile extract, renowned for their relaxation benefits. The ingredients work together to help you unwind, making it easier to fall asleep and stay asleep throughout the night.Why you'll the Amazing Oils Magnesium Sleep Lotion: Easy to apply Faster absorption Non-greasy Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of the Magnesium Sleep Lotion:* Assist mind relaxation* Calm and relax the nervous system* Induce sleep* Relieve sleeplessness* Reduce time to fall asleep* Relieve disturbed/restless sleep* Relieve skin inflammation and irritation Got a question? Click here to read the Amazing Oils FAQ's

    $38.45 $31.77

  • Sale -10%
    amazing oils topical magnesium  spray 200ml amazing oils topical magnesium spray 200ml

    Amazing Oils Sensitive Magnesium Oil Spray 200ml

    Magnesium oil spray that is gentle for your skinAre you tired of feeling uncomfortable when using magnesium oil products due to their oily texture? The unique formula of this magnesium spray is less oily than regular magnesium oil products in the market, making it more user-friendly for those who are prone to experiencing an itchy or tingly sensation when applying magnesium oil on the skin. This means that you can experience all the amazing benefits of magnesium without the discomfort.Not only is this Magnesium Oil Spray gentle on sensitive skin, but it is also sourced from the purest, organically-sourced magnesium oil from the Salt Lakes of Australia.Why you'll love Amazing Oils Sensitive Magnesium Oil Spray: Easy to apply Less oily formulation, suitable for sensitive skin Fragrance-free Faster absorption Non-greasy Convenient and great for travel Australian-made and owned Packaging made from recyclable materials (recyclable HDPE and PET plastic) Benefits of magnesium at a glance: Supporting general health and wellbeing Reducing muscle cramps/leg cramps/muscle spasms Supporting healthy muscles Helping prevent dietary (state vitamin/mineral/nutrient) deficiency) Reducing symptoms of mild anxiety Reducing headache & mild migraine symptoms Relieving mild nerve pain/neuralgia Decreasing symptoms of premenstrual tension Got a question? Click here to read the Amazing Oils FAQ's

    $37.95 $34.15

  • Molnlycke Tubigrip tubular bandage Size G natural Molnlycke Tubigrip tubular bandage Size F natural Pack of 20

    Tubigrip Tubular Bandage 10m

    Tubigrip Tubular Bandage – Reliable Support & Compression The Molnlycke Tubigrip tubular bandage provides comfortable and effective compression for managing soft tissue injuries, sprains, and swelling. Designed for reliable support, this tubigrip compression bandage is ideal for knees, thighs, and other limbs requiring stabilisation. With a flexible and elasticated tubular support bandage, it ensures a snug yet breathable fit, allowing for ease of movement while offering essential compression. Key Features & Benefits: Even Compression & Support – elasticated tubular bandage provides consistent pressure to reduce swelling and aid recovery. Comfortable & Reusable – high-quality fabric, breathable, washable, and designed for repeated use. Easy to Apply – No need for pins or tapes—simply slide on the tubigrip tubular bandage for instant support. Versatile Use – Ideal as a Tubigrip knee support, tubular compression bandage for legs, and other limb injuries requiring stabilisation. Flexible & Secure Fit – elasticated tubular support bandage conforms to the body for a snug yet non-restrictive fit. Available sizes and colour: Size G (Medium Thighs, XL Knees) – Natural (10mtr) Size F (Large Knees, Small Thighs) – Natural (10mtr) Product code: 10018633 (Size F), 10018634 (Size G) Download Product Specification Sheet

    $65.00 - $1,300.00

  • Strepsils honey and lemon 12 pack Strepsils honey and lemon 12 pack

    Strepsils Lozenges - Soothing Honey & Lemon Flavour - 16

    Fast-Acting Sore Throat Relief with a Soothing Honey & Lemon Taste When a sore throat strikes, reach for Strepsils Lozenges – Soothing Honey & Lemon Flavour for fast, effective relief. These trusted throat lozenges are formulated with two antibacterial agents—Dichlorobenzyl alcohol (1.2mg) and Amylmetacresol (600μg)—which work together to help kill the bacteria that cause sore throats and minor mouth infections. These throat lozenges are infused with the comforting taste of natural honey and zesty lemon, providing a soothing experience with every lozenge. Whether you're battling the early signs of a cold, managing a scratchy voice, or seeking relief from inflammation caused by dry air or allergies, Strepsils throat lozenges deliver targeted, on-the-go care.  Key Features: Dual antibacterial action Honey & lemon flavour Soothes pain & irritation in the throat & mouth Suitable for adults & children 6 years & older Great for: Soothing sore, dry or scratchy throats Relieving discomfort from minor mouth infections Freshening breath while fighting throat bacteria Supporting recovery during cold & flu season With a time-tested formula and a naturally soothing taste, Strepsils honey and lemon is a must-have for your home medicine cabinet or daily bag.

    $6.99 - $74.95

  • Nurofen Cold & Flu Multi-Symptom Relief Tablets pack of 12 tablets Nurofen Cold & Flu Multi-Symptom Relief Tablets pack of 12 tablets - 12 Boxes

    Nurofen Cold & Flu Multi-Symptom Relief Tablets - 12 tablets

    Fast, Effective Multi-Symptom Relief Without Drowsiness PRODUCT EXPIRY: 31/12/2025 When cold and flu symptoms hit, Nurofen Cold & Flu Multi-Symptom Relief Tablets are designed to help you feel better—fast. Each tablet contains 200mg of ibuprofen, an effective anti-inflammatory that works at the source of your symptoms to ease discomfort and help you get back to your day. If you're looking for headache and fever medicine that doesn’t cause drowsiness, the non-sedating formula in Nurofen Cold & Flu provides relief without slowing you down—ideal for daytime use when you still need to stay sharp and functional. For temporary relief of the major symptoms associated with cold and flu: Headache Sore throat Sinus pain Body aches & pains Runny nose  Blocked nose Fever As a trusted name in over-the-counter relief, Nurofen medicine is known for its fast-acting, effective formulations that millions rely on for everyday pain and symptom relief.  Must be used as directed on the packaging  Download Safety Data Sheet (SDS)

    $8.95 - $99.95

  • Wheatbags Love Eyepillow - Gum Blossom Wheatbags Love Eyepillow - Gum Blossom back

    WheatBags Love EyePillow - Lavender Scented

    Versatile Eye Pillow for Yoga, Sleep  & Everyday Relaxation Soothe tired eyes and calm your mind with the WheatBags Love EyePillow—a beautifully crafted eye pillow made from 100% cotton and filled with locally sourced Australian wheat. Whether you're easing into meditation, winding down before bed, or simply taking a break from screen time, this gentle eye pillow offers the perfect combination of weight and comfort to help you relax, release tension, and reset. Key Features & Benefits: Helps ease headaches, sore eyes & migraines Use warm, cool, or at room temperature Encourages rest & mindfulness Reusable & eco-friendly Made from 100% cotton Hand-made in Australia Filled with Australian wheat Lavender scented Use the wheat bag warm as a heat pack to relieve sinus pressure and soothe facial muscles, or cool it in the freezer for a refreshing treatment to reduce puffiness, sore eyes, or headaches. The natural weight of the wheat helps block out light while applying subtle pressure to signal your body to rest—ideal for yoga, mindfulness, or simply switching off at the end of a long day. What It Helps With at Different Temperatures: Warm Relieves sinus pressure & congestion Eases tension headaches Soothes tired facial muscles Promotes relaxation & restful sleep Helps relax eye area before meditation or yoga Cool Reduces puffy or swollen eyes Calms inflammation or irritation Helps relieve migraines & eye strain Soothes tired eyes after long screen time Refreshes & cools during hot weather Room Temperature Gently blocks out light for sleep or meditation Applies soothing weight to ease anxiety and quiet the mind Provides subtle pressure to reduce eye tension Perfect for use in savasana or as a yoga eye pillow Proudly made in Australia, WheatBags Love combines natural materials with thoughtful design to deliver wellness you can feel. This compact eye pillow also makes a thoughtful gift and doubles as a pocket warmer during cooler months.

  • Wheatbags Love Neck Heat Pack - Gum Blossom Unscented Wheatbags Love Neck Heat Pack - Banksia Pod Unscented

    Wheatbags Love Neck Heat Pack - Unscented

    Neck & Shoulder Heat Pack for Natural Pain Relief Ease tension and melt away stress with the WheatBags Love Neck Heat Pack—a beautifully handmade neck and shoulder heat pack designed to contour comfortably across your upper body. Made from 100% cotton and filled with Australian-grown wheat, this natural microwavable heat pack delivers gentle, therapeutic warmth to help relieve muscle tightness, shoulder stiffness, and everyday aches. Key Features & Benefits: Targeted pain & tension relief Microwavable heat pack Cold therapy option sprains & strains Reusable & eco-friendly Made from 100% cotton Hand-made in Australia Filled with Australian wheat Unscented Perfect for use at home, at your desk, or after a long day, this wheat hot pack targets the areas where we often carry stress—your neck, shoulders, and upper back. When heated in the microwave, it provides comforting heat that helps increase circulation, relax muscles, and reduce tension. Use it as a warm hug to soothe tech-neck, post-workout soreness, or cold-weather stiffness. For a cooling effect, simply place the pack in the freezer and use it as a cold compress to help reduce inflammation, ease swelling, or cool down on hot days. Whether warm or chilled, this wheat bag support offers versatile, natural relief.

General FAQs About Pain Relief Solutions

Are natural pain relief products effective?

Yes, natural pain relief products, such as those containing magnesium oil, hemp seed oil, or terpene blends, are effective for reducing pain, inflammation, and muscle soreness. Many of these natural ingredients are known for their therapeutic properties and are widely used in alternative medicine.

Can I combine different pain relief products?

Yes, many pain relief products can be used together. For example, you can use a wheat bag for heat therapy followed by a pain relief cream for targeted relief. However, it’s important to avoid applying too many topical products at once in the same area to prevent skin irritation.

How do I use wheat bags or heat packs for pain relief?

Wheat bags or heat packs are designed to be heated in the microwave and applied to areas of pain, such as the back, neck, or abdomen. Heat therapy helps increase blood circulation and relaxes tense muscles. Be sure to avoid placing the bag directly on the skin after microwaving to prevent burns. Additionally, wheat bags can also be used for cold therapy—simply place the bag in the freezer for a few hours and then apply it to the affected area to reduce swelling and inflammation.

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